200hr Hybrid Yoga Teacher Training with Ōde Yoga Institute

January 15th - May 29th, 2027 • Online + 1 Week in Sicily, Italy

Yoga Alliance Certified

This is more than a teacher training. It's an invitation to explore your inner world, connect with a community that becomes family, and change how you move through your life. Through live, interactive online sessions and one immersive week in Sicily, you'll learn not only how to teach yoga, but how to live it - in every breath, every movement, every moment. Whether your goal is a teaching certificate or a deeper relationship with yourself, this training meets you there.

Training at a glance:

  • 5 Live Interactive Online Seminars

  • 5 Live Online Masterclasses

  • 1 Week in Sicily, Italy

  • Yoga Alliance Certification in just 5 Months (RYT200)

Only 18 spots available per training - so you get real time with your teachers.

What will you learn in this training?

  • Yoga Asana & Alignment

    Understand how the body actually moves, so you can guide students safely, adapt for injuries, and teach with real confidence.

  • Pranayama & Meditation

    Discover the profound power of breathwork and meditation, practices that will ground you, calm your mind, and bring clarity to your life.

  • Anatomy for Yoga Asana

    We believe understanding the body is key to teaching with confidence. You’ll gain the tools to guide your students safely and skillfully.

  • Yoga Philosophy & History

    Let the wisdom of ancient yoga philosophy guide your journey. We’ll explore timeless teachings that resonate with life today.

  • Teaching Methodology

    Develop your voice as a teacher, so you can create classes that inspire and uplift your future students.

  • The Business of Yoga

    Learn how to take your passion and turn it into a sustainable career. We’ll guide you through the steps of building a business that feels authentic to you.

This training is for you if:

  • You’re Feeling Called to Teach: If you’ve been dreaming of becoming a yoga teacher, this is the moment to step into your power and share yoga with others.
     

  • You Want to Deepen Your Practice: Even if teaching isn't the goal, this training will take your practice - and your understanding of yourself - to a new level, on and off the mat.
     

  • You’re Seeking Balance and Growth: You want a program that fits into your busy life while also offering a space to focus on your personal growth and self-discovery.
     

  • You’re Craving Connection: If you're craving a community of like-hearted people who show up for each other, you'll find it here. This journey isn't meant to be done alone.

Who is this training for?

What are the benefits of the hybrid training format?

  • Flexibility Without Compromise: Our hybrid format combines live, interactive online sessions with the freedom to fit your training into daily life, without losing depth or connection.
     

  • A Week in Paradise: Spend a week in the stunning Sicilian countryside. A chance to unplug, reset, and fully immerse yourself in yoga and community.
     

  • Integration into Daily Life: Learning online allows you to naturally weave the teachings into your everyday life, so the practice becomes something you live, not just study.
     

  • Connection from Anywhere: Even online, real connection happens. You’ll be part of a supportive community that feels close, no matter where you are.

  • A Personal Touch: We're not just teachers - we're your guides throughout this journey. With a small group, you're never just a face in the crowd.
     

  • Expert Guidance: Learn from experienced guest teachers, including special sessions with teachers from India, connecting you to the roots of yoga.
     

  • A Safe Space to Grow: This training goes beyond the physical practice. It’s a space to explore yourself and what truly matters to you.
     

  • Holistic Experience: From philosophy, movement and meditation to anatomy and energy work – you’ll experience yoga as a whole, and leave feeling more grounded and inspired.

What you will love about this training

“The KALAA Yoga teacher training is profound, multifaceted, and intensive. The program goes far beyond the "usual." I can recommend the training program to anyone who wants to experience self-directed learning, personal development, and self-reflection in a competent and mindful environment.”

- Joachim, KALAA Yoga Trainee 2018/19

Dates

Dates, Times & Details

Times

Online seminars (blocks)
Fridays: 16.00 - 19.00
Saturdays: 09.00 - 18.00
Sundays: 09.00 - 11.30

Online classes
Saturdays: 09.00 - 11.30

All times CET

Weekend 1: January 15 - 17, 2027
Weekend 2: February 13 - 14, 2027
Weekend 3: March 12 - 14, 2027
Weekend 4: April 10 - 11, 2027
Weekend 5: May 7 - 9, 2027

Masterclass 1: January 30, 2027
Masterclass 2: February 27, 2027
Masterclass 3: March 27, 2027
Masterclass 4: April 24, 2027
Masterclass 5: May 15, 2027

Intensive week Italy

07:00 - 07:30 — Kryia, Pranyama and Meditation
07:30 - 09:00 — Morning practice
09:00 - 10:30 — Breakfast
10:30 - 13:00 — Lectures/Workshops
13:00 - 15:00 — Lunch Break
15:00 - 16:00 — Lectures/Workshops
16:00 - 18:00 — Teaching Practice
18:00 - 19:00 — Satsang, Meditation, Mantra
19:00 - 20.00 — Dinner

Example schedule (subject to minor changes)

“A spontaneous idea led me to begin the training. During the course of the training, a transformation took place within me that is difficult to describe. Today I live in the countryside, have my regular, well-attended yoga classes in nearby Storkow, and am happy to have been led to my true calling.”

- Bettina, KALAA Yoga Trainee 2016/2017

The intensive week location in Sicily

The final week of our TTC takes place in Sicily, in the Madonie mountain park. A secluded 17th-century Masseria, surrounded by nature and dedicated entirely to our group, offers the space for an immersive week of study and practice.

The property features a spacious indoor yoga shala, as well as comfortable areas for theory, reflection, and group work. A large pool in the surrounding landscape offers refreshment during breaks.

Accommodation is in cozy double rooms, creating a simple and supportive living environment. Meals are homemade Italian food, prepared on site and shared together each day.

An intimate setting designed for focus, depth, and shared learning.

Meet your teachers

  • Co-Founder and Head Teacher

    A passionate and experienced full-time yoga teacher, sharing the versatility and richness of Hatha and Vinyasa yoga with her students. Her love for yoga has led her around the world, and she is dedicated to supporting others on their unique paths.

  • Co-Founder and Head Teacher

    A certified yoga teacher based in Berlin with a profound Hatha and Vinyasa yoga practice rooted in the present moment. She believes that yoga is a portal to intuition and inner wisdom, leading to holistic well-being.

Guest teachers

Prasad Rangnekar – History & Philosophy
With 37 years of Hatha and Vinyasa yoga practice, Prasad is a transformation guide using yogic methods. He's invited to speak globally and conducts teacher training, sharing his deep knowledge and insights.

Sabeth Glasmeyer – Anatomy & Physiology
A doctor and psychotherapist, Sabeth combines her Western anatomical understanding with spirituality to nourish physical and mental well-being.

Neha Puglia – Mantra
Neha is a compassionate Yoga and Ayurveda therapist and energy healer dedicated to empowering individuals through Hatha and Vinyasa yoga, mantras, and meditation.

FAQ’s

  • This program offers a flexible, balanced approach. You meet live online once a month via Zoom for immersive sessions covering yoga asana, philosophy, history, anatomy, and more. Additionally, there's a monthly live online masterclass. This means you meet every two weeks for a guided and holsitic process. The training concludes with one week in Italy, where you'll practice, receive guidance, and take your final exams. It's a transformative blend of online and in-person learning.

  • If you are unable to join an online session due to illness or other important commitments, it can be recorded for you upon prior agreement so you can catch up on the material. If you miss several days, your teachers will find an individual solution to help you review the content and, if needed, compensate with a small assignment.

  • This training is open to everyone with some experience of yoga and a genuine curiosity to learn more. You don’t need to have a particular level of physical practice or previous training - what matters most is your openness, commitment, and deep interest in exploring yoga both on and off the mat. Wherever you are on your journey, you’re warmly welcome.

  • The program combines the solid foundations of Hatha Yoga with the dynamic, flowing practice of Vinyasa Yoga. You dive deeply into the foundations of Hatha while also embracing the ease and flow of Vinyasa. The result is a versatile and holistic training that provides a comprehensive understanding of yoga's diverse practices.

  • Absolutely! Your teachers prioritize individualized attention in a supportive, intimate learning environment, with limited participants

  • Yes, there will be both written and practical exams. The written exam assesses theoretical knowledge, while the practical exam evaluates your teaching skills in a real-world setting. Your teachers will guide you towards and prepare you along the way, so there is nothing to worry about!

  • Upon completion, you'll earn a 200-hour Yoga Teacher Training certification (R-YT 200) recognized by Yoga Alliance, launching your yoga teaching journey.

Investment

  • Early Bird — 3.590€* (first 6 bookings, only 1 available)

  • Regular — 3.890€*

*Including accommodation in a double room and board in Italy.

Flexible payment plans are available. Please reach for more information.

Schedule a free discovery call

Diversity & inclusion

Ōde Institute is committed to promoting diversity and inclusion in the yoga community and making it accessible to all. Partial scholarships are available for individuals from less fortunate and underrepresented groups. Please reach out for more information.

  • With the registration a non-refundable deposit of 500€ is due. The remaining amount is to be paid one month before the start of the training. Installment payment available on request.

    The course limited to 18 participants. It is important Ōde Yoga Institute that they can respond to each person individually and create a personal connection.

    Cancellation
    Two months before the start of the training: Refund 30% of the price
    One month before the start of the training: Refund 10 % of the price
    Within one month before start of training: No refund

What’s included

  • 200-Hour Certificate by the International Yoga Alliance

  • Extensive Teacher Training Manual (hard copy)

  • 5 Online Seminars + 5 Online Master classes

  • Week Intensive Training in Italy

  • Accommodation in a double room and board in Italy

  • Books (below 100 Euro investment)

  • Travel to and from the Training Location in Sicily, Italy (Airport Catania). We will happily assist you in your traveling planning!

What’s not included

Ready to join?

Get in touch with us to receive more information & book your spot for this training: