
Upcoming Events
Discover upcoming events and workshops that promote mindfulness, personal growth and well-being in Berlin

Birth Into Being Workshop for Men
This workshop offers experiences that counteract our negative imprints - “limbic imprints”, with new reference points in the nervous system, opening up new ways for us to perceive and shape our lives more constructively.
Birth Into Being includes breathing and bodywork, a special form of constellation work, guided meditations, and process-oriented individual sessions.
Early Bird Tickets (until September 10th): 299€
Tickets: 373€

Ambient Ritual with Ro Romero & Iana Go
As the seasons turn, we gather in ritual and sound to shed old layers, honor our ancestors, and prepare for new beginnings. This evening is a sacred journey — weaving together cleansing practices, ancestral prayers, and music that opens the heart and spirit.
Suggested donation for healing artists’ work and space: 20-25€
WOMEN'S CIRCLE: Rising Together
A safe and magical space where we can encourage each other to be raw and authentic, and let go of the stories that no longer serve us.
Price: €33
Tea & optional microdose Amanita included

Sacred Rage - The Art of Owning and Expressing your Anger
In this 4-hour somatic workshop, you will create a ritual space where your rage is not just allowed - it’s welcomed. Together, you’ll explore, express, and reclaim your anger with depth, presence, and connection.
Early Bird Tickets (until September 12th): 36.37€
Regular Tickets: 43.83€

The Inner Compass: Navigating Life through Vāstu & Yoga
In this immersive workshop, we explore Vāstu, the ancient Indian science of space and harmony, not as architecture of buildings, but as the architecture of being. Drawing from the yogic tradition and the Vedic concept of Ṛta — the sacred rhythm of the cosmos, we’ll reawaken the inner compass that guides you toward truth, clarity, and purpose.
yin & yang yoga • cacao ritual • gong bath • journaling
Workshop price: 55€

Living Tantra: Non-duality - find wholeness through opposites
Living Tantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices, and more.
This time, we enter the paradox of Non-duality through Duality.
Tickets: 85€

OHM STR WRITING CLUB
You will explore a theme which will guide your writing practice. Come and create in a safe space, supported by the flow of fellow writers.
Tickets: 15€ or check-in with USC

Kirtan & Singing Bowls
Join Michelle for the monthly Kirtan at Three Boons Yoga Berlin Mitte. This time, Michelle will also be weaving in the healing vibrations of singing bowls, guiding us deeper into stillness and connection. The wonderful Pietr Truhlar will be playing the guitar and Rodrigo will be on the drums.
Price: Via 3YB or USC Login or by donation - free if you took the yoga class right before the Kirtan.

Tuesday Rave Off | Dance & Meditation | DJ-Set by Maniak
Conscious, high-energy dance session to electronic music in a creative space in the heart of Berlin.
Tickets: 15€

Embodied Womanhood: Self-Care, Sound & Connection for Women
An evening of self-care, sound and connection for women featuring sauna, cacao, blue lotus and more.
Energy Exchange: 35€

Treatment Room Opening
On October 3rd, Julia will open the doors to her new treatment space – and warmly invites you to celebrate this special moment by sharing a cup of cacao in community.
The event is free of charge and open to everyone who feels called or curious.

Breathwork for Emotional Regulation
In this 2-hour workshop, guided by Leonie, you’ll explore how your breath can become a powerful tool to understand and regulate your emotions. Combining psychological insights and practical breathwork techniques, we’ll first dive into the science of emotional regulation and then embody it through guided breathing practices.
Tickets: 39€ (Or USC + 30€)

Introduction to Tantra - for beginners
Are you a newcomer to Tantra and are you looking for a beginners Tantra workshop in Berlin? Then this ‘Introduction to Tantra’ workshop is for you!
Tickets: 55€ per person

Super Full Moon Kirtan & Cacao Ceremony
Join Radha for a special super full moon celebration with kirtan ceremony and cacao ritual. Let healing sounds and heart-opening mantras guide you into the new season, embracing renewal and connection in community.
Heart Opening - Community - Connection
Tickets: 39€

Somatic Trauma Healing Kundalini Energy Activation
As a facilitator, Lea will create an energy vortex for the frequency to gather in greater intensity.
When participants surrender and keep their heart open and find safety, their nervous system tunes into the frequency, and this incredible energy will be activated within the system.
This is not a kundalini yoga or breathwork class, but direct energy transmission.
Tickets: 60€

FULL MOON Community Dance: Women's Circle & Cacao Ceremony
Join Jil for this Full Moon Community Gathering to celebrate your aliveness. A powerful circle of women under the Full Moon that invites you to connect deeper with yourself.
Tickets: Donation based 18€-40€

Somatic Trauma Release with Kundalini Activation & Energy Healing
A Kundalini Activation ceremony is a transformative space where you can release what no longer serves you or holds you back from reaching your fullest potential. This ceremony is designed to help you experience profound change.
Tickets: 60€

Sacred Pause: A Crystal Sound Bath
Imagine lying down in Savasana—fully supported, eyes closed, wrapped in stillness—for 60 minutes, while waves of crystal sound wash through your entire system. This is not just rest. It’s vibrational medicine.
Tickets: 25€ (19€ Reduced Price (via Eversports) + USC Drop-In)

Love Letters from Deep Waters | Anger, Memory & Transformation
4-part somatic journey into the depths of anger, memory, and transformation.
Ticket price per workshop: 20€
Ticket price for the full series: 55€

Full Moon Ritual on the Water
Cacao, Release, Shamanic Ceremony & Heart Opening in the Moonlight for up to 8 beautiful souls.
Tickets: 99€

Shamanic Journey with Chinese Medicinal Mushrooms: A Ritual for Initiating your Higher Self
This edition of Shamanic Journeying will guide us through the harvest season - a time for deep reflection, self-evaluation, and inner transformation.
Workshop Price: 80€

Love Letters from Deep Waters | Anger, Memory & Transformation
4-part somatic journey into the depths of anger, memory, and transformation.
Ticket price per workshop: 20€

Tantric Date Night: For Couples
Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?
Join Tantric Date Night, where you and your partner will have the opportunity to practice a different Tantra meditation each week.
Tickets: 65€ per couple

Friday Shake Off | Dance & Meditation | Breath Special w/ Jenni Turner
Cozy & conscious dance session to electronic music in a creative space in the heart of Berlin.
Tickets: 18€

Sacred Grief
An embodied workshop to honor, release, and transform grief.
Early Bird Tickets (until October 1st): 33€
Regular Tickets: 38€
Tickets at the Door: 40€

Community Dance: Women's Circle & Cacao Ceremony
Awaken, Connect, Move — A Community Cacao & Dance Circle for women
Sliding scale tickets: 18€ - 40€

Past Life Regression Workshop
Dolores Cannon Past Life Regression Workshop, where you will visit a past life, a future life and connect to your main Spirit Guide.
Tickets: 54.45€

Love Letters from Deep Waters | Anger, Memory & Transformation
4-part somatic journey into the depths of anger, memory, and transformation.
Tickets price per workshop: 20€

Tantric Date Night: For Couples
Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?
Join Tantric Date Night, where you and your partner will have the opportunity to practice a different Tantra meditation each week.
Tickets: 65€ per couple

Yoga for Women's Health Series: Balancing Stress, Hormones & the Menstrual Cycle - From PMS to Self-Compassion
This workshop will help you through yoga practice, breathing exercise, relaxation, yoga nidra, Sound bath and more to relieve stress and give you concrete tools in case of pain or discomfort. A time you take for yourself to attune with the beauty of your feminine cycle.
Single Workshop: 45€ OR 40€ + USC check-in
Full Series: 216€ (20% discount)

Love Letters from Deep Waters | Anger, Memory & Transformation
4-part somatic journey into the depths of anger, memory, and transformation.
Tickets price per workshop: 20€

Introduction to Tantra - for beginners
Are you a newcomer to Tantra and are you looking for a beginners Tantra workshop in Berlin? Then this ‘Introduction to Tantra’ workshop is for you!
Tickets: 55€ per person

SAMHAIN Community Dance: Women's Circle & Cacao Ceremony
Join Jil for a Samhain Community Gathering — a sacred space to honor the turning of the wheel and connect with what lies beneath the surface.
Tickets: Donation Based 18€ and 40€

Conscious Lap Dance: Own your sensuality (WOMEN ONLY)
Explore and embody your sensuality and discover what you need to drop in more fully. This event is designed to help you connect with your sensuality and its expression into the world.
Tickets: 45€

Past Life Regression Workshop Online
This fun and easy Past Life Regression Workshop will guide you to a past life that holds valuable information and lessons for you.
Tickets: 50€

Yoga for Women's Health Series: Balancing Stress, Hormones & the Menstrual Cycle - Breath & Inner Balance
This workshop will help you through yoga practice, breathing exercise, relaxation, yoga nidra, Sound bath and more to relieve stress and give you concrete tools in case of pain or discomfort. A time you take for yourself to attune with the beauty of your feminine cycle.
Single Workshop: 45€ OR 40€ + USC check-in
Full Series: 216€ (20% discount)

Tantric Date Night: For Couples
Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?
Join Tantric Date Night, where you and your partner will have the opportunity to practice a different Tantra meditation each week.
Tickets: 65€ per couple

Living Tantra: Heart-opening - expand your capacity for love
Welcome to another journey of the ‘Living Tantra series’. This journey focuses entirely on the heart. Come explore the practice of heart opening. Experience the power it holds and tap into the universal heart!
Tickets: 85€

Yoga for Women's Health Series: Balancing Stress, Hormones & the Menstrual Cycle - Heart & Hormones
This workshop will help you through yoga practice, breathing exercise, relaxation, yoga nidra, Sound bath and more to relieve stress and give you concrete tools in case of pain or discomfort. A time you take for yourself to attune with the beauty of your feminine cycle.
Single Workshop: 45€ OR 40€ + USC check-in
Full Series: 216€ (20% discount)

Yoga for Women's Health Series: Balancing Stress, Hormones & the Menstrual Cycle - Digestion & Intuition
This workshop will help you through yoga practice, breathing exercise, relaxation, yoga nidra, Sound bath and more to relieve stress and give you concrete tools in case of pain or discomfort. A time you take for yourself to attune with the beauty of your feminine cycle.
Single Workshop: 45€ OR 40€ + USC check-in
Full Series: 216€ (20% discount)

Tantric Date Night: For Couples
Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?
Join Tantric Date Night, where you and your partner will have the opportunity to practice a different Tantra meditation each week.
Tickets: 65€ per couple

Fall Equinox Cacao & Authentic Movement Ceremony
We will gather in an intimate circle, beginning with a heart-opening cacao ritual. From this grounded, open place, we will move into the practice of Authentic Movement — a simple yet profound form of self-exploration through free, improvised movement in the presence of a compassionate witness.
Regular Tickets: 30€
*5€ discount with USC, wellhub, wellpass check-in.

Pranayama & Breathwork Teacher Training
Master the power of your breath (Prana) in this training dedicated to the ancient technique of Pranayama and Breathwork.
An immersive experience that goes beyond the basics, exploring the profound impact conscious breathing can have on your physical, mental, and emotional well-being.
Investment: 79€

Past Life Regression Workshop XL
In this extended 3-hour workshop, Marije will guide you to a past life that holds valuable information for you. This session offers a fun and accessible way to experience hypnosis and uncover a past life using the QHHT technique, developed by the late Dolores Cannon.
In this extended version, we don't just explore a past life and learn its lessons. We also journey into the far future to see what life awaits you there. Additionally, we will connect with one of your main spirit guides to receive a meaningful message and gift.
Tickets: 65.11€

Women's Circle
A nurturing circle of women and a practice that takes you deeper into your body featuring mantras & voice activation, breast massage, a cacao ceremony and sound healing.
Tickets: 45€ OR access a discounted ticket price of 33€ per session when you book 3 or more sessions

New Moon Women's Circle with Cacao Ceremony and Manifestation Workshop
When we women gather in a circle, especially around the new moon, we collectively tap into our ability to chart our path with clear intention—based on our intuition.
Each month, you can set your intention and focus on different areas of your life and manifest your desires.
Tickets: 45€

Shamanic Kundalini Equinox Edition
Awaken the dormant power of the serpent within - Kundalini Shakti - and guide it through the Ten Bodies with Drumming, Breath, Movement and Psychedelic Sounds.
Rising Bird Tickets: 35€
Late Bird Tickets: 44€
Box Office Tickets: 49€

Coming Home for Autumn - Surfing the Seasons
Join us in 3-hour workshop that helps you prepare your nervous system for this season change, integrate summer experiences and set your direction for the coming months to transition into your fall season with calm and inspiration.
Tickets: 43.80€

The Wisdom Within: A Tarot Journey - Step Into Your Power
After the success of the first The Wisdom Within Tarot Workshop, SANA Studio is bringing it back for a second round – this time titled: Step Into Your Power!
Whether you’re completely new to Tarot or you regularly play around with your own deck – this is your chance to connect to the cards in a whole new way.
Single Ticket: 39€ OR USC check-in + 30€
Better Together (treat a friend): 78€

Kundalini Activation
A Kundalini Activation is a unique and transformative energy transmission that initiates the awakening of Kundalini energy within you.
Energy exchange: 55€

Friday Shake Off | Dance & Meditation | Live Special w/ Katzengold
Cozy & conscious dance session to electronic music in a creative space in the heart of Berlin.
Tickets: 18€

Yoga for Women: Self-Care & Heart Opening - New Moon Special
This special is a sanctuary designed specifically for women navigating the complexities of stress and modern life.
Tickets: €27.82

Tantric Date Night 〜 For Couples
Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?
Join Tantric Date Night, where you and your partner will have the opportunity to practice a different Tantra meditation each week.
Tickets: 65€ per couple

art of HEALING -breathwork and sound journey to yourself with Ulli
With the help of conscious connected breathwork and the sounds of crystal bowls you'll bring your nervous system into its natural reset mode which will help you to release old emotional baggage and recharge your energetic batteries.
Tickets: 44€

Indigenous Ancestral Medicine Immersion
You’re warmly invited to this sacred immersion of deep healing, prayer and growth. Together we will hold space for consciousness and connect with the indigenous ancestral lineage of the Huni Kuin.
Investment:
Solidarity: 200€ (3 spots)
Regular: 250€
Supporter: 300€

The Circle of Inner Sound
The Circle of Inner Sound is an invitation to dive deeply into the healing frequencies of Gong & Reiki Touch, and to connect with your unlimited being.
Tickets: 25€ or 20€ + USC check-in

Stay Yang Space 1. Year Anniversary Party
Join Jana in celebrating the one year anniversary of her sound healing shop and studio.
discounts • flash tattoos • sound • drinks & cake • tuning forks workshop • mantra singing circle
Free event

Inner Child Healing Journey for Self-Acceptance
Reconnect with your authentic self and heal from within. In a world that taught us to abandon our most vulnerable selves, this sacred practice creates the safe space needed to reclaim the wisdom, joy, and healing your inner child has been waiting to share with you.
Tickets: €33

FULL MOON Community Dance: Women's Circle & Cacao Ceremony
Join Jil for this Full Moon Community Gathering to celebrate your aliveness. A powerful circle of women under the Full Moon that invites you to connect deeper with yourself.
Tickets: Donation based 18€-40€

Sound Healing & Abstract Painting
Step into a cozy, judgment-free space where creativity and relaxation flow together. We’ll begin with a calming sound meditation, letting soothing vibrations melt away tension and help you set your intentions for the evening. Next, you’ll be guided through an intuitive painting session.
Tickets: 39€ or 34€ + USC check-in

Yoga Book Club & Exchange
Join Ana for a cozy, soulful evening at SANA studio for the launch the studio’s Yoga Book Club & Exchange.
Tickets: 18€ or USC check-in

Kundalini Activation
A Kundalini Activation is a unique and transformative energy transmission that initiates the awakening of Kundalini energy within you.
Energy exchange: 55€

Rooftop Yoga Brunch
Join Ina from Every Damn Day Yog for a 75 min dynamic Vinyasa class followed by a delicious healthy brunch made by Avocai. And all of that with a premium Spree view on our exclusive rooftop terrace.
Early Bird Tickets (up to 3 weeks prior): 59€
Late Bird Tickets: 69€

The Hormonal Health Reset: Embodied Practice for Women - Full Moon Special
This Special is a sanctuary designed specifically for women navigating the complexities of stress and modern life.
Tickets: 27.82€

Yoga for Women: Self-Care & Heart Opening - Self-Love Special
This special is a sanctuary designed specifically for women navigating the complexities of stress and modern life.
Tickets: €27.82

Inner Child Healing Journey for Self-Acceptance
Reconnect with your authentic self and heal from within. In a world that taught us to abandon our most vulnerable selves, this sacred practice creates the safe space needed to reclaim the wisdom, joy, and healing your inner child has been waiting to share with you.
Tickets: €33.00

Yoga for Women: Self-Care & Heart Opening - New Moon Special
This specially crafted new moon practice addresses the unique ways women experience stress, creating space for release, renewal, and consciously setting powerful intentions for the cycle ahead.
Tickets: 27.82€

Kundalini Activation
A Kundalini Activation is a unique and transformative energy transmission that initiates the awakening of Kundalini energy within you.
Energy exchange: 55€

Yoga for Women: Self-Care & Heart Opening - Self-Love Special
This specially crafted new moon practice addresses the unique ways women experience stress, creating space for release, renewal, and consciously setting powerful intentions for the cycle ahead.
Tickets: 27.82€

Inner Child Healing Journey for Self-Acceptance
Reconnect with your authentic self and heal from within. In a world that taught us to abandon our most vulnerable selves, this sacred practice creates the safe space needed to reclaim the wisdom, joy, and healing your inner child has been waiting to share with you.
Tickets: €33.00