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The FLEX&FLOW® Retreat x Parkhotel Mondschein
November 19th - November 22nd, 2026
Bolzano, Italy -
Upcoming Events in Berlin
Meditation meets Ecstatic Dance meets Electronic Music.
Cozy & conscious dance session to electronic music in a creative space in the heart of Berlin.
Tickets: 15€
A bi-weekly circle, solely for women, dedicated to your sexual healing and freedom as a woman.
Part sharing circle, part practice circle, this is a space to be witnessed, to heal, and to reconnect with your body, sexuality and pleasure as a source of power and joy, not shame.
Tickets: 35€
Deepen & Refine Your Tantra Massage Practice
These advanced workshops are designed for couples and practice partners who have already participated in the Tantra Massage Workshop or who have some initial experience with tantric touch practices.
Language: German
Price: 380€ per couple
For Halloween, Senlë turns a little darker.
An evening of scent, Tarot, calligraphy, seasonal drinks, and small rituals inspired by the mystical side of fragrance and botanicals.
Free entry
It is a deep human need to make sense of our experience and tell our stories. And damn, does the world need new stories. Be it a novel, essay, poem or journaling – all your seeds of inspiration are welcome.
Each week, a theme from Julia Cameron’s The Artist’s Way will be explored to guide and deepen your artistic practice.
Tickets: 16€ or check-in with USC
Join a night of breathwork, connection, and healing in the magical atmosphere of Genezareth Church in Berlin Neukölln.
Have you ever been on a trip without any substances? A trip that’s actually good for your health?
PSYCHEDELIC BREATH® is a powerful breathwork practice that helps you enter expanded states of consciousness, experience visions, release tension, quiet your inner critic, and create deep emotional awareness.
The event will be guided by psychologist Roxana in collaboration with the DJ duo KALEA Music Berlin, who have brought their sound to Burning Man and possess a deep understanding of crafting immersive soundscapes designed for breathwork experiences.
Tickets: €25.42
Bring-a-friend ticket: €20.40 special offer
A weekly experiential journey exploring presence, self-regulation, creativity, play, sound and voice.
Each session offers a different entry point to reconnect with yourself, notice what is happening within, and explore new forms of expression. The experiences combine body awareness, breathing, creativity, reflection, improvisation, sound and voice through individual, partner and group practices.
Tickets: 1 session - €20 / 2 sessions - €36 / Full 4-session journey - €64
Ayurveda made easy - discover your dosha, enjoy ayurvedic food, take home a practical handbook, and meet new people in a cosy setting.
Ayurveda is too good to remain a secret. That’s how the idea for a workshop came to life, one that offers a first glimpse into this millennia-old wisdom and how we can weave it into our modern lives.
Tickets: 65€ incl. freshly cooked Ayurvedic food
Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?
Take some quality time away from the daily grid and explore Tantra together through embodied practice. The practice is designed to foster deeper intimacy, attunement and harmony between the two of you.
Tickets: 55€ per person
Are you a highly sensitive person (HSP)? Do you feel everything more deeply and struggle to set clear boundaries?
What are boundaries exactly and why do you need them, especially as an HSP? In a safe space we will cover what it means to be highly sensitive and learn how to work with yourself and your boundaries, so you can start to live in harmony with your trait and avoid your moments of 'overarousal' and stress.
Tickets: Early Angel (until 22.10) 60€ / Regular: 65€
A cyclical ceremony
What if your menstrual cycle wasn’t something to push through, manage, or hide but a relationship you could learn to love? Through journaling, guided reflection, sharing, meditation, and embodiment, we’ll explore our personal relationship with menstruation and begin to question the stories we have inherited around periods, PMS, productivity, and rest.
Tickets: 30€ or 22€ + USC
A special invitation to explore altered states of consciousness, activate your inner wisdom, and connect with the universal energy grid.
Through hypnosis, guided astral journeying, and sound, Sarah Jegelka will guide you beyond the physical realm and into the multidimensional layers of your being.
Tickets: €25 or USC check-in + €15
Meditation meets Ecstatic Dance meets Electronic Music.
Cozy & conscious dance session to electronic music in a creative space in the heart of Berlin.
For this Live Special Jenni Turner from SOULBODY BREATH® will set the vibe for the dance with a gentle, yet deep breathwork journey.
Tickets: 20€
A bi-weekly circle, solely for women, dedicated to your sexual healing and freedom as a woman.
Part sharing circle, part practice circle, this is a space to be witnessed, to heal, and to reconnect with your body, sexuality and pleasure as a source of power and joy, not shame.
Tickets: 35€
Get a first taste of Tantra and its profound teachings through both discourse and direct experience.
This introductory course offers a gently introduction for newcomers.
Tickets: 65€ per person
By reflecting the sacredness of nature and promoting collective healing, Olivia Fern’s songs resonate deeply with audiences seeking authenticity and connection.
Olivia possesses a rare voice that can ‘summon tears of beauty’ (Ayla Nereo). With a quality of the liminal to them, her melodies and lyrics evoke a sense of the unseen yet tangible depth and beauty within all things. Through Olivia’s presence & performances she invites listeners into a space of reflection, and her concerts are intimate, immersive and often transcendent journeys.
Tickets: Pre-sale 1: 44€ | Pre-sale 2: 49€
This 2-hour group workshop is a fun and easy way to experience hypnosis, and discover a past life.
Most people have lived many lives; however, the one you will experience in the workshop is the one your Higher Self picks for you to see. It will be a past lifetime that offers information that will benefit you in your present-day life.
Doing a past life regression feels much like a guided meditation. During hypnosis you are always in your own control, and you will feel relaxed and refreshed, when the workshop is done.
Tickets: 50€
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