Hosted by Sophie Heldens
Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?
Take some quality time away from the daily grid and explore Tantra together through embodied practice. The practice is designed to foster deeper intimacy, attunement and harmony between the two of you.
Tantra invites you to allow your life force energy to flow without inhibition and to cultivate it for self-realization. Part of the practice is about inviting in more opening. Openness creates union, resistance creates separation. Deep connection, more pleasure and joy are a result of experiencing more openness.
Tantra is for everyone! All couples are welcome regardless of sexual orientation and experience level. Not in a romantic relationship? Feel free to bring anyone you'd like to practice Tantra with.
What to expect:
Discourse, demo practice and Q&A: learn about Tantra through discourse, ask your questions
Tantra meditation practice: presence, movement, sound and breath
Sharing before and after practice: share about your fears and desires & reflect on your experience
Cozy studio setting: enjoy a comfortable and intimate environment
No partner-exchange: practice only with your partner
Fully clothed: you may keep your clothes on during the entire practice
What to bring:
Wear comfortable clothing
Water bottle to stay hydrated
Please take note: This event takes place at a beautiful studio located on the 5th floor. There is no elevator so please only buy a ticket if you are able to walk the up and down the stairs. You’ll find the studio in the second backyard. Take the outdoor stairs up to the front door of the building.
About the facilitator
Sophie is a Tantra and feminine embodiment facilitator. It's her greatest passion is to create spaces in which individuals and couples are able to (re-)connect with the beauty of life, humanity and of being themselves.
She has been teaching Tantra for over 2 years. She has been double certified as a Tantra teacher (700 hours of which 500 by the esteemed Ma Ananda Sarita) and has studied with teachers in Greece, Thailand, India and Ibiza. Her workshops are gentle yet transformative, spiritual yet grounded and always heart-centered.
Tickets: 55€ per person
