Hosted by Sophie Heldens
For couples that wish to bring a new level of depth and connection into their relationship.
Rise in Love is a two day Tantra weekend workshop for couples in the city center of Berlin. It invites you into the experience of deeper love, understanding and communion with your partner. Explore yourself and each other in new ways, allow yourselves to be held and guided into deeper intimacy and immerse in an experience that may naturally flow into every aspect of your relationship.
This is for every couple that wishes to bring a new level of depth and connection into their relationship. You’ll gain practical tools and techniques that can be used beyond the weekend workshop, helping you to continue nurturing your bond.
What to expect:
Understand Tantra through discourse and experience it through practice (incl. topics like presence, life-force, heart-opening, eros and polarity, pleasure and desire)
Well balanced program with a variety of partner practices (see below)
A curated journey designed to guide you deeper
All practices are clothed
A sensitively and lovingly held container
Cosy and comfortable studio
Group with maximum 7 other couples (all couples welcome!)
What you’ll practice:
Partner meditations; connect heart to heart and experience connection beyond words by cultivating an open-hearted presence
Energy practices; tap into your life-force through breath, sound, movement and awareness and connect with each others on all levels of being. Sometimes playful, other times deep.
Ritual; honour your connection, invoke sacredness and a profound sense of closeness through Tantric ritual
Sharing and active listening: Streghten your emotional bond by practising sharing vulnerably and listening with full presence
Who is this for?
This is for every couple that wishes to bring a new level of depth and connection into their relationship - emotionally, physically and spiritually. It is for couples that are looking for new ways of being intimate and are open to growing individually and together. Previous Tantra or meditation experience is not required but ideally you bring some spiritual curiosity. Also for more seasoned Tantra practitioners, this 2-day Tantra workshop is likely to expand your current understanding and practice.
What will you take away?
Meaningful time spend with your partner
Most likely; a sense of deeper love, understanding and communion
Embodied wisdom- insights about yourself and eachother
Tools and practices to integrate Tantra into life and your relationship
A deeper understanding of the Tantra
Nourishment for the soul
Studio
Located on the fifth floor of a quiet backyard building, Praxis Köpi offers a bright and peaceful setting—a perfect retreat for a weekend workshop. It’s an ideal refuge in both summer and winter. On hot summer days, we open the balcony door and the windows on the opposite side to let a continuous breeze flow through. In winter, it turns into a cozy haven.
Walk all the way to the second courtyard, take the stairs to the front door of the building and then make your way to the 5th floor. Please note that there is no elevator.
Example schedule
10.45- 11.00 arrival
11.00 - 13.00 practice session
14.00 - 15.00 lunch
15.00 - 17.00 practice
17.00 - 17.30 break
17.30 - 19.30 practice
19.30 - 20.00 closing
About the facilitator
Sophie is a Tantra and feminine embodiment facilitator. It's her greatest passion is to create spaces in which individuals and couples are able to (re-)connect with the beauty of life, humanity and of being themselves.
She has been teaching Tantra for over 2 years. She has been double certified as a Tantra teacher (700 hours of which 500 by the esteemed Ma Ananda Sarita) and has studied with teachers in Greece, Thailand, India and Ibiza. Her workshops are gentle yet transformative, spiritual yet grounded and always heart-centered.
Investment: 290€ per person (excl. lunch)
