Hosted by Lena Radke and Jenni
Embodied Women is a tantric-inspired women’s circle that invites you to step out of your head and into your body, to feel more deeply and to experience yourself in your various qualities.
We create a safe space where you don’t have to pretend, perform or achieve anything. A space to settle in, feel, express, receive and simply be.
On this evening, we’ll explore the Yin and Yang within us - not as fixed roles, but as different qualities that can be alive in each of us. In everyday life, many of us are strongly oriented towards Yang: we organise, make decisions, function and hold many things together. At the same time, we may find it difficult to truly pause, receive, surrender or simply be. Or perhaps it’s the other way round for you, and you’re not quite sure what to do with yourself right now.
What happens when you explore both aspects within yourself and bring them back into contact with one another?
This evening, you’ll discover …
how Yin and Yang qualities feel in the body
what it’s like to express yourself without having to portray anything
what it feels like to receive and let yourself be carried
where you’re holding on and where you’d like to let go more
where you’d like to tap into your capacity for action more
how softness and clarity, surrender and embodiment can work together.
You’ll take away
A deeper connection to your body and your strengths.
A sense of being more in harmony, and of feeling more balanced and whole. A greater awareness of your own needs. Experience in shifting between doing and being, between expressing and receiving.
And perhaps a new sense of what your own strength can feel like when it doesn’t have to work against your gentleness.
Who is the Circle for?
For women who …
want to reconnect more deeply with themselves and their bodies
want to explore yin and yang as inner qualities
want to find more balance between activity and surrender
are keen on physical experience, conscious expression and mindful connection
long for a space where they don’t have to prove themselves
You don’t need any previous experience.
You don’t need to know how to do anything or achieve anything.
You’re welcome to simply be with whatever is present right now.
Language: German
Tickets: 42€
max. 12 participants