50hr Embodied & Aligned Teacher Training

October 7th - October 11th, 2026 • Haven Havelland

A comprehensive 50hr teacher training for newly graduated yoga teachers to get guidance on their next steps, to feel confident and clear in their messaging and teaching. It is curated to give students a sustainable foundation for yoga teaching with inner clarity and confidence that feels aligned with their own nature and rhythm.

‍The intention:

  • Feel aligned and confident with your teaching

  • Get clear on your direction, your voice, your values

  • Embody your unique style

  • Learn to integrate the cyclic nature into your life & teaching

  • Create awareness for the nervous system and how it supports/affects you and your students so you can hold safe spaces for yourself and others

  • Learn different angles of sequencing

  • Hold safe and connecting spaces

Who is it for?

This training is perfect for new Yoga teachers who finished their 200hr teacher training and are on their journey of integrating their practice into their lives. If you want to start teaching and are looking for guidance along the way for taking your first steps – this is for you.

The Embodiment combines intuitive touch and connected breathing with spiritual mediumship. In essence, it is a space for awakening, where the soul can be deeply embodied.

The symbiosis of intuitive movements and connected breathing makes it possible to bring old emotional and physical patterns, as well as destructive beliefs, into the light of awareness in order to transform them. It is an invitation to self-empowerment, to consciously take responsibility for one's own feelings, actions, and beliefs. Connected breathing teaches you to guide and support yourself.

The Three Tools of Embodiment

  • Connected breathing makes it possible to bring old emotional and physical patterns, as well as destructive beliefs, into the light of awareness in order to transform them. It is an invitation to self-empowerment, to consciously take responsibility for one's own feelings, actions, and beliefs. Connected breathing teaches you to guide and support yourself.

  • Intuitive touch can release old, blocking patterns, allowing energy to flow freely again. A touch can support a deeper dive into the process or provide nurturing support.

  • Attuning oneself to the power of one's own soul and the spiritual world forms the strong foundation for one's own mediumship. Being a medium means transmitting the information contained within perception. 

  • With her gentle, empathetic, yet powerful approach, Rika creates spaces where I can truly let go and be fully present. Through her authenticity and lived vulnerability, and through the way she supported me both during the five-day workshop and during my first time holding space for another person, I was able to connect with deep parts of myself and release previously hidden energies. The experiences in Rika's spaces resonate long afterward.

    - Sophie

You have an impact through your embodiment

The focus of this training is to equip you to hold high-frequency awakening spaces. You will learn how to guide people through their processes. You will learn to hold a space from your center for individual and group sessions.

It's not knowledge you acquire. It's a profound self-experience that is LIFE-CHANGING.

THE EMBODIMENT Training is a powerful experiential space for soul embodiment and transformation. In this space, you will experience the essence of this work within yourself.

You remember more deeply who you really are, your inner truth, and open yourself to what wants to come into being through you.

Embodiment is not just body and breath work, it is a process that leads to the awakening of your soul.

What The Embodiment opens:

  • Your potential comes to life

  • You feel yourself deeper

  • You will become more aware of your purpose in life

  • You embody your talent

  • Your heart opens wider

  • You transform your wound into your wisdom

  • You lead and stay present

  • You connect more deeply with your intuition

  • You will learn how to hold high-frequency spaces for awakening and transformation processes

Meet Your Teacher

Rika is an embodiment guide and awakening companion of the new age. In her spaces, profound transformations and the unfolding of potential take place. Essentially, she holds space for the embodiment of the soul.

Rika is here to remind people of their inner sacredness and truth, and of what wants to come into being through their embodiment. Rika is convinced that we can awaken and be free through the embodiment of our soul.

As a qualified and passionate Shiatsu and breathwork therapist, she weaves intuitive movements and connected breathing with spiritual mediumship.

Through her embodiment training, she teaches people to hold sacred spaces of awakening. Rika guides people toward self-empowerment and inner freedom.

"We are here to experience ourselves as human beings. To truly live life in the present moment. Being human is profoundly spiritual. Life itself is sacred. Our body is the key to experiencing this."

5.000€ (including VAT)

Your place is booked with the deposit of 500€. You can pay the remaining amount in one go or in 8 monthly installments of 562€ each, starting in May.

If you want to complete the Practitioner Training with a certificate, there is an additional charge of 1.000€ for a self-discovery week.

Travel, accommodation and refreshments during breaks must be organized and paid for by the participants themselves.

Investment

Certificate

You can receive a certificate after completing the training.

The requirements for a certificate qualification are:

  • Participation in all 3 in-person weeks

  • Participation in the monthly calls 

  • A one-on-one self-discovery week with Rika

  • You give 15 sessions and reflect on them in a short report.

Training dates & time

The three weeks of in-person training will take place Saturdays to Wednesdays 09:00-18:00.

  • May 2nd-6th, 2026

  • October 3-7, 2026

  • December 5th-9th, 2026

Monthly online calls

Between the in-person weeks, you meet every two weeks on Tuesdays for a 2-hour online call to discuss current processes or support.

Telegram group

You will communicate with each other in a Telegram group during the training.

 

Location

The three weeks of in-person training will take place in Berlin at the Deep Blue Studio.

Lehmbruckstraße 26, 10245
Berlin-Friedrichshain, Germany

1:1 Self-Experience

A week of self-discovery with Rika is a profound initiation into your potential. Individual guidance provides your process with a personalized space.

If you are doing the training as a self-discovery experience, the individual week is optional and recommended.

The 5-day coaching course for practitioners can be booked separately and costs €1000.

Ready to book?

Enroll for the course by filling out the form below: