Hosted by Janine from Loom Health & Sophie Mars

Join Janine and Sophie for an evening of seasonal connection, plant wisdom, and mindful movement at the beautiful Volkspark Rehberge.

As we celebrate the peak of summer, this gathering is an invitation to slow down, ground into the earth, and enjoy the abundance of the season in community.

Program

• Foraging & Smudge Bundle Workshop: Embark on a guided herbal walk with Janine, a functional medicine practitioner and herbalism expert. Together, we’ll explore the park’s summer flora, learning about the medicinal properties of local plants. We will close the walk by weaving our gathered herbs and wild flowers into custom smudge bundles to take home.

• Mindful Movement Practice: Join Sophie, a dance artist and dance movement therapist, for a somatic movement session inspired by the summer solstice. This practice is designed to help you drop out of your head and into your body, connecting with your own natural rhythm and the landscape around you. No dance experience needed—just a willingness to move.

• Community Picnic & Tea Ceremony: We will finish the evening by settling down on the grass for a relaxed community picnic and a grounding tea ceremony. It’s a space to share food, reflect on the day, and enjoy the long summer twilight together.

Goodies: Each guest will receive a thoughtful surprise goodie bag generously provided by our sponsor, Sunday Natural.

What to bring:

• Picnic blanket

• Water bottle

• Small  cup to receive medicinal tea

• Journal to take notes

• Comfortably layered clothing is recommended for the transition into evening.

Investment: 49€