How can we rediscover spirituality through working with the body?
In our daily lives, we're often in our heads – functioning, planning, reacting. But true connection, inner peace and spirituality begin in the body. At the Body & Spirit Day Retreat, Sahra and Ulli invite you to reconnect with yourself through conscious movement, breath, sound, and rituals.
In a safe space, you can slow down, let go, and remember: Your body is a gateway to inner wisdom, presence, and spiritual depth.
A day to arrive, feel and recharge in community – for body, mind and soul.
What you can expect:
Yoga session
Breathwork
Sound Healing
Mantra Chanting
Journaling
Cacao Ceremony
Workshop
Lunch
Snacks
Goodie bag
Early Bird Tickets (until February 28th): 180€
Regular Tickets: 222€
