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Corporeal Soul: An Autumn Day Retreat

  • SANA Studio 41 Köpenicker Straße Berlin, BE, 10179 Germany (map)

Hosted by Jenny Trinh

After the fullness and outward movement of summer, autumn invites us to tune inward - a dedicated space to reflect what we lived and learned, to see where there’s alignment or release.

Join Jenny Trịnh for an afternoon to understand the symbiotic relation between the body and emotions in Traditional Chinese Medicine during this season - in theory and in embodiment.

What to expect:

  • Learn about the TCM concept of autumn and gain practical knowledge

  • Discover the spiritual aspect of the Pò (Corporeal Soul)

  • Learn about natural remedies for colder seasons e.g. Gua Sha and Chinese Herbalism

  • Chinese Tongue Reading

  • Ear Seeds to support the body in times of transition

  • Meridian Tapping

  • Qi-Gong-Infused Vinyasa

  • Yin Yoga

  • Dedicated space to introspect, reflect and integrate

  • Seasonal food and teas according to Chinese dietetic

  • Seasonal Care Kit

Tickets: 60€ or 50€ + USC check-in

Book your spot
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November 1

Meditate and Paint: Sound Healing and Abstract Painting Workshop

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November 1

SAMHAIN Community Dance: Women's Circle & Cacao Ceremony