Hosted by Jenny Trinh
After the fullness and outward movement of summer, autumn invites us to tune inward - a dedicated space to reflect what we lived and learned, to see where there’s alignment or release.
Join Jenny Trịnh for an afternoon to understand the symbiotic relation between the body and emotions in Traditional Chinese Medicine during this season - in theory and in embodiment.
What to expect:
Learn about the TCM concept of autumn and gain practical knowledge
Discover the spiritual aspect of the Pò (Corporeal Soul)
Learn about natural remedies for colder seasons e.g. Gua Sha and Chinese Herbalism
Chinese Tongue Reading
Ear Seeds to support the body in times of transition
Meridian Tapping
Qi-Gong-Infused Vinyasa
Yin Yoga
Dedicated space to introspect, reflect and integrate
Seasonal food and teas according to Chinese dietetic
Seasonal Care Kit
Tickets: 60€ or 50€ + USC check-in