Hosted by Nora from summeronyourmind

Small-group reset session focused on connection, energy and inner clarity.

This is a special SHE CAN DO IT ALL edition & Female Empowerment session for Women's Week.

Theme: Energy Levels & Self-Activation

This session will combine grounding, light movement-based activation and reflection exercises to explore what drains and fuels you. Additionally this session includes parts of meditations and open sharing in a respectful group setting. The focus is on identifying what drains and fuels your energy and consciously shifting your internal state. Especially supportive during demanding phases when you feel drained or energetically scattered. Together we create an open, supportive and empowering environment.

About summeronyourmind

summeronyourmind is a Berlin-based collective creating structured spaces for reflection, connection & mental well-being.

Grow within a community and discover your inner self.

summeronyourmind hosts sharing circles, mental reset sessions, one-day retreats & community gatherings. Each session combines guided conversation, practical tools and a calm, respectful atmosphere. Depending on the topic, selected sessions may include external experts (e.g. psychologists, coaches or mindfulness practitioners).

Focus topics include: Mental Health Awareness, Nervous System Regulation, Identity & Personal Growth, Stress & Emotional Resilience, Building a Supportive Community.

All sessions follow clear community guidelines to ensure psychological safety and mutual respect.

Languages: English & German

Tickets: 24€ OR USC check-in