Hosted by Joanna Mainaud

People often ask Joanna, “Aren’t you tired after your sessions?” And her answer is always no — Shiatsu sessions leave her feeling nourished and more present. Shiatsu is like a meditation. With touch.

To share more on this, Joanna has created a full-day journey, inspired by Shiatsu and Reiki.

Beginning by arriving in our own bodies with movement and playful somatic explorations. From there, you’ll learn floor-based bodywork techniques and be guided through a nourishing full-body sequence — one you’ll both give and receive. The focus is on non-forcing, holding space, and cultivating presence. Touch becomes soft, meditative, and deeply connecting — supporting the receiver as much as the giver.

You’ll leave with practical techniques, as well as more confidence and joy in offering mindful touch.

What to Expect:

• Somatic practices to awaken body awareness and sensitivity

• Principles of Shiatsu: working from your center, not your muscles

• Floor-based bodywork techniques that release tension with gentleness

• A complete guided full-body sequence to give and receive

• Space for rest, reflection, and integration throughout the day

Who It’s For:

• Yoga teachers wishing to offer supportive touch in Yin, Restorative, or Savasana

• Bodyworkers curious to explore Shiatsu-inspired techniques and the art of “doing less”

• Caregivers who want to include soothing, mindful touch into their practice

• Anyone interested in touch as a language of presence, connection, and acceptance

Every body is welcome — no prior experience needed.

Early Bird Tickets (until October 25th): 120€

Regular Tickets: 150€