Hosted by Sophie Heldens
Welcome to another journey of the Living Tantra series.
LivingTantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices and more.
This time, you’ll be guided on a sensual journey to awaken your ecstatic self.
Sensuality is a core principle of the Tantra. Tantra recognises our physical reality as a manifestation of divinity and by fully experiencing it through the senses, we open a doorway to realising that divinity. To experience divinity in the physical is to experience ecstasy. Your body is always in the present moment. When you connect deeply with your physical experience through the senses, you’ll access a realm beyond time and space.
This workshop is designed to guide you in the exploration of yourself as a sensuous being. It’s an opportunity to explore sensuality without goals—simply for its own sake. To enliven your senses while attuning to their subtleties. You’ll be invited (and guided) to leave your mind at the door, dropping into presence, relaxation and openness.
In this edition of Living Tantra, you will be invited to:
Explore yourself as a sensuous being
Tap into sensuality from a place of fullness, beyond need, lack and judgment
Discover how sensuality fosters spirituality
What to expect
Introduction to the role of sensuality within Tantra
Warm up, get to know the group, practice setting boundaries, agreement on consent
Curated heart-centred journey designed to guide you deeper
Well balanced program with solo-, partner- and group practices
New practices (for those that have been to my other formats)
An exploration of all senses in a variety of ways
Conscious non-sexual touch (if this is within your consent)
A cosy and comfortable studio
A short break to have a meal or snack (bring yourself)
Expected benefits
These journeys offer a space for self-reflection and growth. The growth that happens in this space allows for a more liberated sense of self outside of the space. You are likely to emerge with a renewed sense of connection and peace.
Good to know
The entire journey is clothed
Maximum 16 participants
What to bring
Comfortable clothing
Water bottle
Meal or snack
Price: 85€
