Hosted by Uta Eismann
Step into the mystical time between the years — the Rauhnächte, twelve sacred nights full of symbolism, reflection, and renewal.
In this online course, you’ll learn where these ancient traditions come from and how to bring their wisdom into your modern life.
Together, we’ll explore rituals, reflection practices, meditation, and movement to close 2025 with peace and open 2026 with clarity and alignment.
Course Flow
→ Opening Session – December 18th from 19.30 to 21.00 (Live Session & Recording)
Live online gathering to introduce the Rauhnächte, their origin, symbolism, and how to prepare your space and mindset for this journey.
→ The Twelve Nights – December 25th to January 6th
Each night carries its own energy and meaning.
→ Closing Session – January 6th from 19.30 to 21.00
We’ll gather once more to reflect, integrate insights, and step into 2026 with renewed focus and purpose.
You’ll receive
A PDF guide with background, daily themes, rituals, and reflection prompts
A pre-recorded sound meditation for deep connection and inner stillness
Yoga and meditation suggestions to adapt your personal practice to each night’s energy
Community & Goodie for your rituals
Join our WhatsApp group to exchange experiences, inspiration, and support during the Rauhnächte
Receive a beautiful goodie to your home to accompany your rituals and deepen your experience
You Will Gain
A grounded understanding of the Rauhnächte tradition
Practical rituals and tools for self-reflection and release
A sense of peace and completion at the year’s end Clarity and alignment for your intentions in 2026
A feeling of belonging in a like-minded community
Who It’s For
For anyone who wishes to honor the transition between years consciously — whether you are new to the Rauhnächte or already have a personal practice.
About the facilitator
Uta Eismann is a certified yoga teacher and mindfulness coach based in Berlin. She has a background in contemporary dance and it was during her dance studies that she gained a deeper understanding of yoga and the impact it has on wellbeing. Finding this practice empowered Uta to create a sense of inner peace and harmony, giving her the ability to tune in to how her body and mind feel each day. Uta sees yoga and meditation as a way of connecting with her spiritual side and forming synergy between body, mind, and breath.
Investment: 65€
