Hosted by Sindy from Soulful Movement and Romy Hink
Imagine a space where you don't have to hold anything back. Where your breath deepens, your body softens, and your voice emerges naturally. A space where you don't have to wonder if you're "right"—but simply feel what's there. That's exactly what our retreat is for.
You're probably familiar with those moments when you want to say something – and your voice holds back, becomes quieter, narrower, or uncertain. Many women have learned this. Our voices have been judged, corrected, ignored, or often simply not heard.
Your voice is so much more than just sound . It's an expression of your body, your emotions, your being, your vitality. It doesn't just reside in your throat—it's rooted deep in your womb. Did you know that your larynx and pelvic floor are functionally connected? They respond together to breathing, tension, and emotional states. When your body opens, your voice begins to flow more freely. When you feel yourself, you become audible—in your own unique way. When we find and release our voice, we discover entirely new strength and authenticity.
What to expect
In this retreat, we explore the voice as a gateway to the pelvic floor – our center for creativity, vitality, and emotional expression. Through somatic yoga, breathwork, and intuitive voice work, you will delve deeper step by step. You will release tension in your jaw and pelvic area, regulate your nervous system, and explore your voice beyond judgment or technique. Perhaps you will also encounter the quieter parts of yourself that have previously remained hidden and give them space. It's not about sounding beautiful, but about sounding authentic. To conclude, we will honor our voices in a flower ritual – as an expression of your inner world, your truth, your power.
What makes this retreat special
The whole experience is set in a unique environment: We meet on a ship, surrounded by water, open spaces, and summer light. A place that invites you to grow, expand, and feel free.
This retreat is for you if you want to reconnect with yourself. And if you want to give your voice and yourself more space again.
The program at a glance
Somatic Womb Yoga to connect with your core
Breathing exercises for regulation and opening
Somatic voice work and free toning to give expression to your voice
Soulful Brunch
Time for relaxation and integration
Flower ritual “Honoring your Voice”
Closing Circle
What to bring
Your own yoga mat
Enough to drink
Sunscreen
A vegetarian or vegan treat for brunch. Together we will create a colorful and nourishing buffet.
About the facilitators
Sindy works with women and supports them in getting back in touch with themselves and feeling more deeply through bodywork - such as yoga, Pilates and somatics - sound healing and rituals.
Romy is a voice therapist and music educator. She connects voice, breath, and body to make your inner self audible again. She creates a non-judgmental space where your sound can flow freely and genuine self-connection can emerge.
Language: German
Participation fee: 119€ special price at the moment 99€
