Creative Reset Retreat
May 13th - May 17th, 2026 • Andalusian Mountains, Spain
An invitation to slow down and step into a different rhythm, supported by land, space, and intention.
This 4-night immersive retreat held in Andalusian mountains near Órgiva, blends meditation, mindful movement, creative exploration, nature hikes, communal dinners, and evening sound rituals into a grounded and restorative experience.
In today’s wired, fast-paced, and digitally driven lifestyle, the creative nervous system often becomes overstimulated and depleted. Chronic tension, scattered attention, and a diminishing sense of real connection can quietly take hold. This retreat offers space to pause, recalibrate, and reconnect through practices that support nervous system regulation and sustainable recovery.
Drawing on scientific research and proven tools, the retreat is grounded in mind-body practices including meditation, breathwork, conscious movement, and sound immersion. These practices are designed to restore clarity, presence, and inner balance without strain or performance.
Retreat experience
Inspiration
It is slow, caring and intentional. There is nothing to achieve and no one to impress. We allow nature to set the tone, and we witness each other’s journeys through both highs and lows with presence, compassion, and understanding. This is a space where performance dissolves, and authenticity quietly emerges.
Who this retreat is for
This retreat is for you if you:
✓ Feel creatively exhausted yet deeply longing for expression
✓ Are curious about how movement, breath, and sound support nervous system reset
✓ Desire soulful community without performance pressure
✓ Crave space, silence, and grounded human connection
✓ Appreciate both experiential depth and scientific grounding
The Property
Inspired by Moroccan aesthetics, the property is designed to evoke calm and inward focus. Water is a central element throughout the space, with an interior meditation pond featuring lotus flowers, fish, and fountains, as well as an exterior pond with a shaded gazebo that invites quiet reflection. The villa is nestled deep within the serene Andalusian mountains, offering a secluded and peaceful setting for group retreats. Surrounded by organic land, gardens, and orchards, it provides a strong sense of privacy and connection to nature.
This private and discreet sanctuary combines natural beauty, tranquillity, and refined simplicity. Outdoor spaces include an 18×7 metre saltwater swimming pool, multiple shaded terraces, and a covered lounge area, creating ideal conditions for rest, informal gatherings, and integration time. The layout is organized around a central cloister, with 10 bedrooms, kitchens, and bathrooms arranged harmoniously on both sides.
Interiors are minimalist and thoughtfully curated, prioritizing comfort and clarity.
Accommodation
All bedrooms are air-conditioned and arranged with twin beds, supporting shared accommodation in a calm and functional setting. Bathrooms are finished in traditional Moroccan plaster, and a multifunctional indoor living space offers additional room for gathering, rest, or quiet time.
Participants stay in shared double rooms with private or shared bathrooms. The villa is recently renovated, has multiple hang-out areas indoors and outdoors, massive garden and a contemplation pond area. It also features a massive salt pool and dining areas.
Schedule
Investment & Exchange
The investment is 1.200€ before February 28th and 1.350€ after.
Spaces (max. 18 ppl) are intentionally limited to preserve intimacy, safety, and the quality of the shared field.
Immersive practices include
✓ Daily movement, breathwork, and meditation
✓ Creative workshops and guided hikes
✓ Communal meals
✓ Evening sound rituals
✓ Tested tools for nervous system regulation and burnout recovery
What’s not included
To keep the retreat experience simple, grounded, and intentionally spacious, the following are not included in the retreat offering:
✓ Flights or transportation to and from Spain
✓ Airport transfers or private transport
✓ Travel insurance
✓ Alcohol or additional snacks outside of provided meals
✓ One-to-one therapy or clinical psychological support
✓ Luxury spa services or curated entertainment
This retreat is designed as a shared, human, and experiential container rather than a luxury hospitality or therapeutic program.
Invitation
You’re invited to put your phone on airplane mode, to step out of constant input and into presence.
Meet the space holders
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Vanine is an experiential designer, artist and sound practitioner whose work sits at the intersection of space, nervous system regulation, and creative expression. With a background in interior architecture, she is well-versed in crafting holistic, immersive experiences and has over a decade of international practice experience, which enables her to understand firsthand the intensity and exhaustion that often accompany high-performance creative work.
After moving through her own creative burnout, Vanine spent years exploring, testing, and refining practices that support regulation, presence, and sustainable creativity. Her approach blends sound healing and sensory design with research-informed tools for nervous system reset, shaped by lived experience rather than theory alone.
This retreat is a direct expression of that journey. A space she once needed herself, now held for others. She will be facilitating the creative workshops and sound rituals.
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Our body is a masterpiece.
Through her work, she shares a deep love and gratitude for ourselves and for all the organisms that surround us.
During this retreat, Constanze will be facilitating the Pilates and mindful movement sessions, offering dynamic and energetic practices that support both physical vitality and embodied awareness.
Through her diverse training and continued education, including dance and sports pedagogy as well as sports therapy, she brings well-founded specialist knowledge into her sessions. She is highly experienced in guiding participants through physical processes, supporting them in bridging cognitive understanding with personal body awareness and intuition.
Through conscious movement, participants learn to understand the language of the body and can step by step come into closer, more honest contact with themselves and the world around them.
Frequently Asked Questions
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To keep the retreat experience simple, grounded, and intentionally spacious, the following are not included in the retreat offering:
- Flights or transportation to and from Spain
- Airport transfers or private transport
- Travel insurance
- Alcohol or additional snacks outside of provided meals
- One-to-one therapy or clinical psychological support
- Luxury spa services or curated entertainment
- This retreat is designed as a shared, human, and experiential container rather than a luxury hospitality or therapeutic program.
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No. All practices are accessible and guided with care. This retreat is not about performance or getting it “right.” It is about listening, softening, and meeting yourself where you are. You can be a complete beginner or deeply experienced. Both belong equally.
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No. Movement sessions are gentle, mindful, and guided with your level of adaptability. The guided hike and outdoor movement are paced slowly, with rest always available. This is a nervous-system-led experience, not a fitness retreat.
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Yes. Especially then. The structure intentionally alternates activity and rest. Early afternoons are spacious and unstructured. Sound rituals, breathwork, and slow movement support deep restoration rather than depletion. You are never expected to push yourself.
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This retreat welcomes creatives in the broadest sense. Architects, designers, artists, photographers, writers, thinkers, and those whose creativity has been shaped by years of output and responsibility. It is also for people who may not identify as “artists” but feel exhausted or disconnected from their inner rhythm.
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There are moments of gentle silence, especially in the mornings and during certain practices, but this is not a silent retreat. Conversation, laughter, and connection are part of the experience. Silence is offered as a tool, not imposed as a rule.
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Participants stay in shared double rooms with private or shared bathrooms. The villa is recently renovated, has multiple hang-out areas indoors and outdoors, massive garden and a contemplation pond area. It also features a massive salt pool and dining areas.
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You will be served three nourishing meals per day made from local, organic produce. Meals are vegetarian and designed to support digestion, clarity, and steady energy. Food is prepared with care and shared communally. Please share your dietary requirements with us, so we can nourish you in ways you love.
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Sound and vibration engage the parasympathetic nervous system, supporting relaxation, emotional processing, and cognitive integration. Research shows that certain sound frequencies and listening practices can reduce stress markers, improve sleep quality, and enhance emotional regulation. Sound rituals are offered as a gentle yet powerful way to recalibrate.
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Comfortable, non-performative clothing for movement and rest. Layers for cool evenings. Good walking shoes for nature walks. A journal if you enjoy writing. An open mind and a willingness to slow down. You will receive a comprehensive list after registration.
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We strongly encourage placing your phone on airplane mode during the retreat or consider conscious digital consumption. There is internet on the land and connectivity. You will be able to check in if needed, but the invitation is to step away from constant digital input.
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Group size (up to 18 people) is intentionally limited to preserve intimacy, safety, and the quality of shared experience. This allows for deeper connection, individual attention, and a cohesive group field.
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Yes, with care. The container is held gently and responsibly, but please note that this is not a therapeutic or crisis support service. If you are navigating acute mental health challenges, we recommend reaching out to discuss whether this retreat is the right fit at this time.
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Once registered, you will receive a welcome email with practical details, travel guidance, a packing list, and gentle suggestions to prepare your body and nervous system for the retreat.
