Elevate & Reset Retreat
May 29th - May 31st, 2026 • Teupitz, Brandenburg
You've been running at full speed. This is the weekend that actually recharges you.
You've been going hard. Work, life, the same routine on repeat. Sometimes you just need to get out of it completely.
At this retreat you'll move, eat well and spend 48 hours somewhere completely different. Workouts, lake swims and sauna, a game night, campfire conversations - and somewhere in between, a moment to actually arrive and a moment before you leave to take stock of what shifted. By Sunday you'll have done more than you expected, and felt lighter than you have in a while.
People come alone and leave with friends. That part isn't accidental. It's how the weekend is built.
What Participants Say
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“If you're ready to step out of your comfort zone to meet new people and reconnect with yourself, all with a great mix of fitness and wellness and without any pressure, then you will love this retreat.”
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“I’d totally recommend this retreat - it was inspiring and beautifully balanced, with great activities, reflection time, and community. The location is stunning. I met amazing people, saw different perspectives, and really stepped out of my usual bubble.”
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“I recommend this retreat if you want great workouts, the chance to meet new, cool, like-minded people from Berlin, great home-cooked food, and the opportunity to enjoy great days in nature with a sauna, a lake, and forests.”
This weekend is for you…
… you know you need a proper reset but keep putting it off. If you love to train but want movement that feels genuinely fun again. If you're ready to step out of your routine for 48 hours and come back feeling like yourself again.
What your days will look like
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Friday
15:00-16:00 Arrival & check‑in, welcome drink by the lake
16:30-17:00 Opening circle: intentions, setting the tone
17:00-17:45 HIIT Session or movement activity
17:45-19:00 Shower, time to get ready
19:00-20:30 Dinner
20:30-22:00 Game night
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Saturday
08:00-09:00 Mobility + core workout
09:00-10:30 Breakfast
10:30-12:00 Free time
12:00-13:00 Lunch + optional lake swim
13:00-15:00 Gentle group session
15:00-17:00 Sauna
17:00-18:30 Rest time and getting ready
18:30-20:00 Dinner
20:00-21:30 Evening session: music circle/reflection by campfire
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Sunday
07:30-08:30 HIIT session
08:30-10:00 Breakfast
10:00-11:00 Closing circle + integrating learnings
12:00 Lunch and goodbyes
13:00 Departures
Location
The retreat takes place at Neupitz, a cozy countryside venue in the village of Teupitz, just about an hour south of Berlin. Set on a large, peaceful property surrounded by forest and just steps from a private lake, Neupitz offers a beautiful natural backdrop for movement, rest and connection. The venue includes renovated bungalows, a small sauna next to the lake and shared spaces that invite you to slow down and unplug. The accommodation is clean, modest and comfortable, with everything you need for a relaxed, grounding weekend.
For directions, view the retreat location on Google Maps. Just about an hour from Berlin, with train and taxi connections available too. We’ll send all travel info and help coordinate rides via email closer to the retreat.
A €200 deposit secures your spot
The remaining amount is paid closer to the retreat
We’ll confirm room preferences personally via email
How booking works
What’s included
Prices per person (all-inclusive)
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Early Bird* - 549€
Regular - 599€
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Early Bird* - 699€
Regular - 749€
Prices are all-inclusive for the full retreat experience (accommodation, meals, all sessions, and activities included).
*Early Bird pricing: €50 off is available for a limited number of spots. Only a few remain for this retreat.
Daily movement sessions: strength, HIIT & mobility
Guided reflection exercises & intention-setting sessions
Movement-based connection sessions & fun group challenges
2 nights accommodation (shared or private room options)
All meals & snacks prepared by a private chef - vegetarian and protein-rich
Wellness extras: lake dips, forest walks, sauna, journaling time
A goodie bag with hand-picked products from brands we love - including Sunday Naturals, NU3, Urvi and Primavera
A community of like-minded people
Kunal brings a unique blend of expertise, energy, and heart to every session. With over 15 years of experience as a strength and conditioning coach, he’s guided everyone from sports teams to everyday athletes to move better, feel stronger and rediscover the joy of training.
As the founder of Playhouse, a Lululemon ambassador and a coach at BEAT81 and Barry’s, Kunal knows how to bring the fun into functional fitness. His sessions combine smart programming with creative movement, pumping playlists and a contagious spirit that’ll push you without burning you out.
Meet your host
Kunal Gulati
Founder of Playhouse | Lululemon Ambassador | Coach at BEAT81 & Barry’s
Frequently Asked Questions
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If you enjoy staying active, love a good workout, or simply want to feel stronger in your body, this retreat is for you. Whether you’re just getting back into training, have a solid routine, or train regularly and love to push yourself, the sessions are designed to meet you where you are. It’s all about progress, not perfection, and you’ll be supported every step of the way.
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Yes, totally! This retreat is intentionally designed to build connection and community. You’ll leave with sore muscles and new friends.
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No - you can always listen to your body and take breaks when needed. The retreat is about awareness, not pressure.
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The venue for this retreat accommodates up to around 20-25 participants, depending on room selection. This keeps the atmosphere energising yet personal, with plenty of space and attention for everyone.
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Your stay includes all workouts, workshops, all meals (vegetarian and nourishing), water/coffee/tea throughout the weekend, access to wellness activities (sauna, lake, nature), and 2 nights of accommodation. Alcoholic drinks can be purchased separately. Everything is taken care of from arrival to departure.
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Travel to the retreat, personal extras and anything outside the core program are not included. Travel insurance isn’t mandatory but is recommended. You’ll receive a packing list in advance to help you prepare.
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No problem! We can accommodate most food needs. Just let us know in the form after booking.
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Life happens, and we totally understand. Cancellation fees apply depending on how close it is to the retreat (see our Terms & Conditions). You’re also welcome to transfer your spot to a friend for free up to 7 days before the retreat.
We recommend taking out travel insurance just in case.
