The Inner Light - A Silent Fasting Retreat

October 13th - October 18th, 2026 • Angermünde, Uckermark, Brandenburg

A person practicing meditation in a room with wooden beams and arched windows, sitting cross-legged on a mat with other people also meditating.

Your body will feel lighter. Your heart will become more carefree. Your soul will become freer. Your mind will become clear.

Five days just for you. Surrounded by nature. In a quiet, lovingly restored mill. No distractions. No obligations. Just silence.

The Silent Fasting Retreat is a beneficial reset for body, mind and soul. You fast, remain silent and meditate – accompanied by professional fasting and process guidance. To this end, we open spaces for deep inner experiences: Breathwork, yoga, gentle movement, trance dance, sharing circles, journaling, sauna, hikes.

Retreat language: German & English

Fasting as a healing cleansing process for your cells and as a motivation booster
Silence as a gateway to clarity, inner peace and self-knowledge
Meditation as an anchor in your core
Practical insights into nutrition, biohacking & holistic health
A community that feels like Vipassana and a school trip at the same time

You will feel heaviness dissolve, energy return, and your Inner light shines brighter. No pressure, no dogmas – but a natural process of regeneration, supported by mindfulness and Lightness. Your sense of what is essential grows.

What to expect

Why now?

Because the world outside is loud. Because your inner self is yearning for peace. Because Peace always begins within. Because reconnecting with yourself is more important than ever in this ever-accelerating world. If you're longing for a real reset – for clarity, new energy and a deeper connection to yourself – then we cordially invite you to to be part of this special retreat.

People sitting on mats in a dimly lit room with candles arranged in a pattern on the floor, participating in a meditation or spiritual gathering.

The Venue

Breitenteicher Mühle

A brick building with blue window frames situated beside a pond with tall grass and trees in the background.

Cozy bedroom with a double bed, two folded towels, warm lighting, a fireplace, and a small study table with a chair near arched windows showing outdoor greenery.

A peaceful yoga or meditation studio with wooden beams, candlelit lighting, colorful mats, and round cushions arranged in a circle on a wooden floor.

A yard with trees and bushes with yellow leaves, a large rock, and two buildings with different architectural styles in the background, one with a red tiled roof and beige walls, the other with red brick walls and arched windows.

Meet your hosts

"It is a matter close to our hearts to take away people's fear of fasting and to make this practice, which is so incredibly valuable for their body and mind, accessible to them. We want to inspire many people to fast regularly and thus establish powerful breaks in their lives in order to live healthier, more alert, happier, and more self-responsible lives."

Stefan Wolfers

Business punk, alternative practitioner, nutrition nerd and big fan of fasting. For many years, Lent has been one of the clearest, deepest, most insightful, and, above all, happiest moments of Stefan’s life. For him, silence and clarity, as well as the fire on the Blocksberg, are facets of the same life. He has been leading fasting courses with passion and expertise for a long time, and in his 20 years of exploring the therapeutic-spiritual scene, he hasn't encountered anything that has such lasting benefits for him as fasting.

Agi Salii

Agi holds a degree in Education & Gender Studies (HU Berlin). She has been working in the fields of depth psychology, healing methods, and spirituality for many years, and has completed training in coaching, body therapy, shamanism, psychological process facilitation, and various breathwork methods. Since Stefan inspired her to fast, she has been an enthusiastic follower of this excellent method for healing and self-knowledge and collaborates with him on fasting and transformational programs. With compassionate openness, a strong connection to the source, and a strong instinct, she supports participants in their individual processes, creating an atmosphere of being seen, security, and trust.