Lois guides sensitive, creative and high‑feeling individuals through somatic trauma-resolution work that meets the nervous system where it is to restore your innate vitality. Drawing on embodied somatics we gently release fight/flight/freeze energy, dissolve shame and perfectionism and build capacity for present‑moment safety and aliveness. Lois’ work supports nervous system regulation, relational resilience and creative emergence so your unique gifts can unfold with clarity and joy rather than overwhelm.

With a background as a writer and professional musician plus 10+ years managing global campaigns in the music industry, Lois went on to do the multi-year, ethics based Somatic Experiencing® training among countless other specialized trainings. This combination of professional creative insight and deep somatic expertise informs how she guides clients - helping you navigate your nervous system, relational dynamics and creative life with clarity, presence and practical tools.

Sessions integrate lived sensation with practical integration tools that help you live more fully in your body, expand relational attunement and step into choice beyond past conditioning.

Offerings

• 1:1 Somatic Experiencing

• 1:1 Creative Unfolding

• Psycho-educational Somatic Deconditioning Counsels (12-person max groups)