50hr Yin Yoga Teacher Training

October 24th - December 5th, 2026 • Lunar Studio Berlin, Berlin-Prenzlauer Berg, Germany

Deepen your practice, explore the philosophy of Yin, and learn how to guide others through this meditative, healing practice with Sara Román & Joanna Mainaud

This immersive 50-hour Yin Yoga Teacher Training is designed to help you deepen your personal practice while providing the knowledge and tools to confidently teach Yin Yoga. Through theory, embodiment, and teaching labs, you will explore the essence of Yin, its meditative approach, and the subtle balance between stillness and transformation.

You will gain practical skills for sequencing, cueing, and teaching safe, mindful Yin Yoga classes, while also exploring the energetic and philosophical dimensions of the practice.

Saturday, October 24th • 13.00 - 20.00

  • Philosophy, essence, and history of Yin Yoga

  • Anatomy for Yin Yoga: fascia and connective tissues

  • Taoist principles & Yin-Yang balance

  • The three Tattvas of Yin practice

  • Introduction to Traditional Chinese Medicine (TCM)

  • Flow of Chi, Meridians, and Five Elements theory

  • Yin Yoga Asanas I

Module I: Foundations of
Yin Yoga

Module II: The Art of Teaching Yin

Saturday, October 31st • 13.00 - 20.00

  • Sequencing Yin classes according to elements & meridians

  • Functional vs. aesthetic alignment

  • Safe and effective use of props and adjustments

  • Yin Yoga Asanas II

  • Hands-On & The Art of Supportive Touch II

  • Energetic aspects of holding space

  • Teaching methodology, cueing, and ethics

  • Guided teaching labs with personalized feedback

Saturday, November 28th • 13.00 - 20.00

  • Advanced Yin Yoga Asanas & modifications

  • Integration of breath, meditation, and mindfulness

  • Observing and adjusting students in real time

  • Deepening the connection to energy and subtle body

  • Exploration of Yin Yoga philosophy in modern teaching

  • Teaching labs with peer feedback

Module III: Deepening Practice & Embodiment

Module IV: Certification & Teaching Preparation

Saturday, December 5th • 13.00 - 20.00

  • Final teaching labs and evaluations

  • Review of key theory, alignment, and sequencing principles

  • Exam & essay submission

  • Personalized mentoring for confident class delivery

  • Certification awarded upon successful completion

Who is this for?

  • Certified yoga teachers who wish to expand their offerings

  • Dedicated practitioners looking to deepen their Yin practice

  • Anyone drawn to the healing power of stillness and introspection

No prior experience in Yin Yoga or teaching is required.

Group of women practicing yoga in a spacious, well-lit studio with wooden floors and white walls, sitting on blue yoga mats in various seated poses.

Location

Available in-person at Lunar Studio Berlin

Lunar Studio Berlin Rykestraße 23, 10405 Berlin

 
Yoga studio with blue mats, white folded towels, and cushions arranged on a wooden floor. The room has white walls, large windows with white curtains, and warm ambient lighting. Decorative plants and candles are present, creating a calming atmosphere.

Pricing

  • 790€ (available until August 31st, 2026)

    payment in two installments available

  • 900€

    payment in two installments available

What’s included

  • 4 in-person modules (7 hours per module)

  • 5 observation & 5 practice sessions in studio

  • 2 Live theory calls - with recordings available after

  • 8 hours of self-study (assignments, homework, readings)

  • Individual mentoring

  • Training booklet

  • Final test & assignments submissions by December 5th, 2026

Important details

Training dates & time: Saturdays from 1 to 8 pm -
24th October / 31st October / 28th November / 5th December

Refund policy: Due to the limited group size and immersive nature of this training, refunds cannot be provided for cancellations.

Small-group training: Personalized guidance, individual feedback, and closer mentorship.
Only 12 spots.

Instructor: Sara Román, Yoga Teacher & Sound Practitioner, and Joanna Mainaud, Yin Yoga Teacher & Shiatsu Massage Practitioner

Total Hours: 50-hour certification

Certification & Job Opportunities

  • Upon successful completion, participants receive a 50h Yin Yoga Teacher Training & Hands-On Certification. from BOARÉ Studio, led by Sara Román and Joanna Mainaud.

  • Job opportunities may be available upon course completion.

Meet your Teachers

Sara Román is a Yoga Teacher specializing in Vinyasa, Hatha and Yin Yoga, trained with masters in India and in Berlin. She also practices Nada Yoga (Yoga of Sound) and Bhakti Yoga, integrating breath, movement, vibration, and the heart’s expression of devotion. Based in Berlin, Sara blends mindful alignment, breath awareness, and meditative presence. Her approach emphasizes both the physical and energetic dimensions of Yin Yoga, helping students cultivate balance, presence, and self-awareness. @sararomanyoga

Joanna Mainaud is a holistic wellness practitioner dedicated to helping people reconnect with their bodies, step out of overthinking, and trust their senses and intuition. She weaves together mindful movement through Pilates and Yin Yoga with hands-on body and energy practices such as Shiatsu and Reiki. I invite curiosity, softness, and exploration, helping each person feel grounded, resilient, and more at home within themselves. @alternatives.joanna

Together, Sara and Joanna make this training a truly special opportunity to learn from two teachers whose knowledge traditions beautifully complement one another. Sara brings the depth of Vedic philosophy — a framework of energy, consciousness, and ancient practice that enriches every posture and every pause. Joanna weaves in the wisdom of Traditional Chinese Medicine, offering insight into meridians, organ systems, and the body's energetic flow. In many ways, they are yin and yang to each other — different in approach, unified in purpose. You will leave not with one lens on the practice, but two, giving you a richer, more complete foundation for your own teaching and personal journey.

Ready to join?

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