50hr Yin Yoga Teacher Training
October 24th - December 5th, 2026 • Lunar Studio Berlin, Berlin-Prenzlauer Berg, Germany
Deepen your practice, explore the philosophy of Yin, and learn how to guide others through this meditative, healing practice with Sara Román & Joanna Mainaud
This immersive 50-hour Yin Yoga Teacher Training is designed to help you deepen your personal practice while providing the knowledge and tools to confidently teach Yin Yoga. Through theory, embodiment, and teaching labs, you will explore the essence of Yin, its meditative approach, and the subtle balance between stillness and transformation.
You will gain practical skills for sequencing, cueing, and teaching safe, mindful Yin Yoga classes, while also exploring the energetic and philosophical dimensions of the practice.
Saturday, October 24th • 13.00 - 20.00
Philosophy, essence, and history of Yin Yoga
Anatomy for Yin Yoga: fascia and connective tissues
Taoist principles & Yin-Yang balance
The three Tattvas of Yin practice
Introduction to Traditional Chinese Medicine (TCM)
Flow of Chi, Meridians, and Five Elements theory
Yin Yoga Asanas I
Module I: Foundations of
Yin Yoga
Module II: The Art of Teaching Yin
Saturday, October 31st • 13.00 - 20.00
Sequencing Yin classes according to elements & meridians
Functional vs. aesthetic alignment
Safe and effective use of props and adjustments
Yin Yoga Asanas II
Hands-On & The Art of Supportive Touch II
Energetic aspects of holding space
Teaching methodology, cueing, and ethics
Guided teaching labs with personalized feedback
Saturday, November 28th • 13.00 - 20.00
Advanced Yin Yoga Asanas & modifications
Integration of breath, meditation, and mindfulness
Observing and adjusting students in real time
Deepening the connection to energy and subtle body
Exploration of Yin Yoga philosophy in modern teaching
Teaching labs with peer feedback
Module III: Deepening Practice & Embodiment
Module IV: Certification & Teaching Preparation
Saturday, December 5th • 13.00 - 20.00
Final teaching labs and evaluations
Review of key theory, alignment, and sequencing principles
Exam & essay submission
Personalized mentoring for confident class delivery
Certification awarded upon successful completion
Who is this for?
Certified yoga teachers who wish to expand their offerings
Dedicated practitioners looking to deepen their Yin practice
Anyone drawn to the healing power of stillness and introspection
No prior experience in Yin Yoga or teaching is required.
Location
Available in-person at Lunar Studio Berlin
Lunar Studio Berlin • Rykestraße 23, 10405 Berlin
Pricing
-
790€ (available until August 31st, 2026)
payment in two installments available
-
900€
payment in two installments available
What’s included
4 in-person modules (7 hours per module)
5 observation & 5 practice sessions in studio
2 Live theory calls - with recordings available after
8 hours of self-study (assignments, homework, readings)
Individual mentoring
Training booklet
Final test & assignments submissions by December 5th, 2026
Important details
Training dates & time: Saturdays from 1 to 8 pm -
24th October / 31st October / 28th November / 5th December
Refund policy: Due to the limited group size and immersive nature of this training, refunds cannot be provided for cancellations.
Small-group training: Personalized guidance, individual feedback, and closer mentorship.
Only 12 spots.
Instructor: Sara Román, Yoga Teacher & Sound Practitioner, and Joanna Mainaud, Yin Yoga Teacher & Shiatsu Massage Practitioner
Total Hours: 50-hour certification
Certification & Job Opportunities
Upon successful completion, participants receive a 50h Yin Yoga Teacher Training & Hands-On Certification. from BOARÉ Studio, led by Sara Román and Joanna Mainaud.
Job opportunities may be available upon course completion.
Meet your Teachers
Sara Román is a Yoga Teacher specializing in Vinyasa, Hatha and Yin Yoga, trained with masters in India and in Berlin. She also practices Nada Yoga (Yoga of Sound) and Bhakti Yoga, integrating breath, movement, vibration, and the heart’s expression of devotion. Based in Berlin, Sara blends mindful alignment, breath awareness, and meditative presence. Her approach emphasizes both the physical and energetic dimensions of Yin Yoga, helping students cultivate balance, presence, and self-awareness. @sararomanyoga
Joanna Mainaud is a holistic wellness practitioner dedicated to helping people reconnect with their bodies, step out of overthinking, and trust their senses and intuition. She weaves together mindful movement through Pilates and Yin Yoga with hands-on body and energy practices such as Shiatsu and Reiki. I invite curiosity, softness, and exploration, helping each person feel grounded, resilient, and more at home within themselves. @alternatives.joanna
Together, Sara and Joanna make this training a truly special opportunity to learn from two teachers whose knowledge traditions beautifully complement one another. Sara brings the depth of Vedic philosophy — a framework of energy, consciousness, and ancient practice that enriches every posture and every pause. Joanna weaves in the wisdom of Traditional Chinese Medicine, offering insight into meridians, organ systems, and the body's energetic flow. In many ways, they are yin and yang to each other — different in approach, unified in purpose. You will leave not with one lens on the practice, but two, giving you a richer, more complete foundation for your own teaching and personal journey.