Yoga Day Retreat with Shirin Marie
Sunday, November 9th, 2025 • 10.00 - 17.00 • Kulturschiff Paula, Rummelsburger Bucht, Berlin
Nervous System Reset • Relax • Recharge
Autumn invites us to find peace. As nature lets go and slowly prepares for winter, we often find ourselves wanting to slow down. But often, finding this peace isn't easy – driven by stress, demands, and inner turmoil.
This day retreat is an invitation to rediscover your inner balance, calm your nervous system down and immerse yourself in the quiet and nourishing power of autumn.
What’s included:
2x yoga classes: Vinyasa, Yin
Pranayama & Meditation
Opening and farewell circle
Exercises to regulate the nervous system
Singing mantras
Delicious, healthy vegetarian food
Tea
Retreat language: German
Location
Das Kulturschiff Paula
The day retreat will take place on the beautiful Kulturschiff Paula in Rummelsburg Bucht in Berlin.
The Paula is located in Rummelsburg Bucht on the Stralau Peninsula, at the end of Friedrich-Junge-Str. 30, 10245 Berlin-Friedrichshain, just a 10-minute walk from Ostkreuz and Treptower Park.
The Kulturschiff Paula has a beautiful deck from which you can enjoy the vastness and tranquility of the water. Below deck, there are sun-drenched spaces for our yoga practice, which stay nice and cozy even in autumn/winter.
Catering
Your well-being will be fully taken care of. Tea, small snacks, and a delicious vegan lunch are provided. You won’t have to worry about a thing and can spend a whole day recharging, relaxing, and letting yourself be carried away by the tranquil atmosphere of the water.
Schedule
Sunday, November 9th
10am - 5pm
from 9:30 - Arrive
10:00 - Opening circle & mantra signing
10:45 - Pranayama and nervous system reset exercises
11:15 - Short break with tea and healthy snacks
11:30 - Grounding Vinyasa Yoga practice
13:00 - Lunch on the ship
14:00 - Input: How does our nervous system work?
14:30 - Walking meditation & other nervous system reset exercises out on the ship’s deck
15:00 - Yin Yoga & inner relaxation journey
16:30 - Closing circle & mantra singing
17:00 - End
Meet Your Teacher
Shirin Marie
“Through my work, both on-the-mat in yoga and off-the-mat in coaching, I want to help people get to know themselves better and accept themselves lovingly. I firmly believe that a more peaceful relationship with oneself also leads to a more peaceful relationship with others and can thus make the world a better place!
Yoga has helped me understand myself better, become more aware of my body, and deal with difficult emotions more lovingly. In times of disorientation and moments of self-doubt, the practice has repeatedly grounded me and shown me that I already carry everything I seek within me. In particular, the realization that change doesn't happen through pressure, but through dedication, has had a lasting impact on my life.
Today, I am deeply grateful to be able to share my passion for yoga—in various yoga studios in Berlin, as well as in workshops and retreats. I am convinced that yoga extends far beyond the mat. It helps us to be more conscious, compassionate, and present—with ourselves and with the world around us. And perhaps that is precisely the small contribution I can make to making this world a little more peaceful.”
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300h Vinyasa Yoga Teacher Training, Yoga Sky Berlin (2018-2019)
Yin Yoga training with Nancy Jovanovic, Yoga Sky, Berlin (2019)
200h Vinyasa Yoga Teacher Training, Yoga Sky Berlin (2017)
Workshops:
TheYogiMatt (Matt Giordano), Yogafürdich Berlin (2024)
TheYogiMatt (Matt Giordano), Online Immersion 'Arm Balances' (2024)
Cindy Lee, Om Yoga New York “Yoga is no aspirin” (2017)
Kevin Niv Farrow, Australia ©acuenergetics “How the bioelectrical system works” (2014)
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Embodied IFS – Systemic Body Therapy with the Inner Family (iA 2025)
1-year advanced training with Sebastian Herrlich and Bea LindnerAssistant trainer for the NLP Practitioner training at the Institute for Applied Positive Psychology, Ifapp Berlin (2023)
Master Coach (DVNLP) 2020-2022
at the Institute for Applied Positive Psychology, Ifapp BerlinFocus:
Solution-oriented coaching, positive psychology (Sascha Neumann and Bärbel Befort)
Hypnosystemic coaching (Dr. Gunther Schmidt)
Provocative System Work (Dr. E. Noni Höfner)
The Work by Byron Katie
Pricing
Early Bird (until October 31st) - 119€
Regular Price - 129€
*Including drinks, snacks and a delicious lunch
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Spaces for the retreat are limited. If you are unable to attend, you are welcome to send someone as your substitute after consulting with me. In this case, you will receive a full refund of the registration fee minus a €20 processing fee. Otherwise, the following cancellation conditions apply:
Until October 26, 2025 : Cancellations made before this date will receive a full refund less a €20 processing fee.
Until November 2, 2025 : Cancellations made between October 27 and November 2, 2025 will receive a 50% refund of the retreat price.
Less than 7 days before the start of the retreat : Cancellations made after November 2, 2025 will not be refunded.
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1. Conclusion of contract and payment Your place at the retreat is secured as soon as payment is received.
2. Scope of services The scope of services includes the yoga sessions and meals described in the offer.
3. Cancellation or Changes by the Organizer: If the minimum number of 8 participants is not reached by October 30, 2025, the retreat will be canceled. In this case, the registration fee will be fully refunded. The organizer reserves the right to change the location or program of the retreat, provided the nature of the event remains unchanged. If the retreat is canceled, the amount already paid will be fully refunded.
4. Participation Requirements Participation in the yoga day retreat is at your own risk. By registering, participants confirm that they are physically fit to participate in the offered yoga sessions. The organizer assumes no liability for health problems, accidents, or injuries during the retreat.
5. Disclaimer of Liability The organizer is not liable for the loss of personal belongings or damage caused by third parties or force majeure. Participation in activities, excursions, or events is at your own risk.
6. Data Protection The personal data provided during the booking process will be used exclusively for the organization and implementation of the day retreat and will not be shared with third parties.
You can request the deletion of your data at any time.8. Place of Jurisdiction and Applicable Law: German law applies. The place of jurisdiction for all disputes arising from this contract is the registered office of the Organizer.
Important information
November 9th, 2025 / 10.00 - 17.00
Das Kulturschiff Paula, Friedrich-Junge-Str. 30, 10245 Berlin-Friedrichshain
12 participants (max)
Please bring:
Yoga mat (if you don’t have one, please reach out)
Warm clothes for meditation on the deck
Everything else you need to feel good
Retreat language: German
