The Journey (is) Home Retreat
April 30th - May 3rd, 2026 • Liebenthal, Brandenburg • Language: German
We often search outside for what has long been living within us. We travel, change, create – hoping that one day we will arrive. But what if the journey itself is home? What if every pause, every conscious sensation, every encounter is a step toward the place where you have always been: with yourself. This is invitation to experience exactly that. A return to your natural rhythm. To stillness, movement, expression, and connection. To the place where you remember who you are, when everything else becomes quiet.
Highlights include:
Yoga & Meditation
Embodied Movement
Cacao Ritual
Breathwork
Sauna & Cold Plunge
Language: German
When was the last time you felt that “coming home” has nothing to do with a place? But with a feeling. With a single breath, a gentle turn inward
Rediscover what it means to return to yourself, not as a destination, but as a living experience of presence, ease, and embodied awareness.
The Retreat Experience
Rather than searching externally for fulfillment, this retreat encourages you to explore how home arises from conscious moments of breath, sensation, connection, and stillness, guiding you into your natural rhythm and reminding you of who you are when everything else quiets down.
Throughout the retreat, you’ll be gently supported through a holistic program that includes meditation, yoga, embodied movement, sound and music, nature exploration, cacao ritual, breathwork, sauna, and cold plunge, each designed to deepen your awareness of body, mind, and feeling in the present moment.
These practices serve as invitations to slow down, listen inwardly, and deepen your connection with yourself and others in an atmosphere of openness and community.
The Property
The Sonnenhaus Liebenthal is nestled in the gentle expanse of the Uckermark region – surrounded by fields, old fruit trees, and a stillness that creates space. A place where nature, simplicity, and awareness meet. The house combines clear, natural architecture with a mindful lifestyle. Wood, clay, light, and air – everything works in its essence. This creates a place that nourishes the body, expands the mind, and reminds the soul what home feels like.
Nourishment
During your stay at Sonnenhaus, you will be treated to fresh and plentiful vegetarian meals for brunch and dinner. In the afternoon, healthy snacks will be served along with tea, coffee, and Cosmika hot chocolate.
Please reach out in advance of any special dietary requirements or food allergies so that they can be taken into account.
Schedule
Investment & Exchange
Private single room: 590€
Shared double room: 540€
A non-refundable deposit of €250 is required to confirm your booking. The remaining balance can be paid in one payment or in two installments.
Language: German
What’s included
3 nights accommodation
3 daily delicious and nutritious meals
Water, tea, coffee served throughout the day
Daily yoga & meditation classes
Daily Movement Practice
Sauna & Cold Plunge
Cacao Ceremony
Specialized workshops
Group excursions/activities
What’s not included
Airport transfers
Flights costs
Travel insurance
Visa fee
Additional treatments
Additional activities not included in the itinerary
Arrival & departure
Check-in: April 30th, 2026 from 16.00 onwards
Check-out: May 3rd, 2036 at 13.00
About HAEVEN
In a world that keeps spinning faster, one thing is becoming increasingly rare: genuine connection.
The growing desire for individuality and self-realization can lead to a self-determined life, yet at the same time, we experience a rise in overwhelm, tension, and stress. And even though the opportunities to connect with others are multiplying in our digital age, it often feels as if we are building our own cage of loneliness.
With HAEVEN, you break out of this cage and arrive at a place where you can truly feel safe - your sheltered harbor, your safe space. The experience you will have here will support you in strengthening the essential connection between heart, mind, and body, and in deepening your bond with others. Let yourself fall, trusting that you will be caught by a community that weaves a net of inspiration and security. Discover better access to your inner self and to those around you.
Meditation, breathwork, music, movement - your guides combine indigenous traditions with modern neuroscience in their classes to cultivate individual awareness and presence.
Meet the space holders
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Facilitator
On her ongoing journey of self-discovery, Luisa completed her Vinyasa Yoga teacher training in 2019 and has furthered her education in recent years as a breathwork teacher and sound meditation facilitator. She integrates her deep fascination with the power of sound and inspiration from embodiment techniques into her classes and workshops. Through her teaching, Luisa guides you to a deeper understanding of how the mind expresses itself through the body and the body through the mind.
2025 - Embodied Flow Teacher Training with Tara Judelle
2024 - Mindful Business & Life Coach Training (Mindful Projects)
2023 - 22h Gong Training with Yasemin Vollmond
2023 - 10h Embodied Yoga Training with Luna Joséphine
2023 - Research & Master’s Thesis on stress & sound in the workplace
2022 - 80h Sound Meditation Training with Soneiro
2021 - Psychedelic Breath Teacher Training with Eva Kaczor
2019 - 200h Vinyasa Yoga Teacher Training with Sonia T. Bach
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Facilitator
Roman's inner journey began in 2019 at the Hridaya Center in Mexico, when he learned to meditate with the question "Who am I?" Since then, he has been in a constant state of flux between searching and arriving. He completed Hatha and Jivamukti Spiritual Warrior Yoga teacher trainings and deepened his knowledge in numerous workshops, exploring topics such as Sanskrit and hands-on assists. Alongside this, he continues to pursue his passion for music and enjoys introducing participants to the world of mantras and medicine songs.
2026 - 300h Jivamukti Teacher Training in India with Jules Febre
2025 - Vipassana Meditation Retreat in Nepal
2024 - Sanskrit Workshop with Moritz Ulrich
2024 - Hands‑On Assist Training with Juan Sierra
2023 - 75h Jivamukti Spiritual Warrior Teacher Training at Peace Yoga
2023 - 10‑Day Silent Retreat at Hridaya Yoga
2022 - Arm Balance Training with Alex Perez
2022 - Hands‑On Assist Training with Moritz Ulrich
2021 - 200h Hatha Yoga Teacher Training with Helen Mayer
2020 - Hatha Module 1 at Hridaya Yoga, Mexico
