Hosted by Jil from Wild Spaces

A journey with breath and heart.

This evening we will immerse ourselves together in a conscious breath journey (Conscious Connected Breathwork) – supported by the gentle, heart-opening effect of ceremonial cacao.

Breath is one of the most powerful tools for connecting with yourself, releasing tension, and finding inner clarity. In an intimate space, I will guide you step by step through this breath journey.

We begin with a quiet arrival time and a cup of cacao to ground ourselves and prepare for the shared experience. Afterwards, you will be guided by breathwork, accompanied by music that will guide you through different phases of this inner journey. Finally, there will be time for reflection and integration.

What you can expect:

• Ceremonial cacao for arrival

• Guided Conscious Connected Breathwork Session

• A musical journey to support your process

• Time for reflection & integration

Please bring comfortable clothing, a water bottle and, if necessary, something warm to cover yourself with.

Note:

This breathwork session can be intense and is not suitable for every situation. Please do not participate if you are pregnant, suffer from epilepsy, cardiovascular disease, severe high blood pressure, psychotic conditions, or have recently sustained a physical injury. If you are unsure, please feel free to contact me beforehand.

Language: German

Tickets: 43.80€