Hosted by Ilinca Barbato
Inspire yourself through creativity and sound
Step into a cozy, judgment-free space where creativity and relaxation flow together. We’ll begin with a calming sound meditation, letting soothing vibrations melt away tension and help you set your intentions for the evening. As your mind and body find balance, you’ll open the door to your creative energy.
Next, you’ll be guided through an intuitive painting session. No art experience? No problem. This is about play, self-expression, and letting your inner world spill onto the canvas . Follow your impulses, let colors flow, and see what emerges. Already have a painting idea? Just bring it with you and we will make it happen together.
Through this process, you’ll connect with your deeper self, find clarity, and awaken a renewed sense of inner strength.
Benefits you may experience:
Reduced stress & a calm nervous system
Emotional release & balance
Increased clarity, focus, and inspiration
Why Sound Healing Helps You Create
When you listen to the soothing tones of singing bowls, gongs, or chimes, something amazing happens in your brain and body.
The vibrations and harmonics of sound healing activate your parasympathetic nervous system—your natural “rest and digest” mode. As stress hormones like cortisol drop, your brain shifts out of survival mode and into a place where exploration, play, and imaginative thinking come easily. Your inner critic softens, your breath deepens, and you feel safe enough to create without pressure. This relaxed yet alert state is where your most intuitive and original ideas are born.
What is included:
Guided sound healing session (30 minutes)
Intuitive, abstract painting on a high-quality cotton canvas (30x40 cm)
All painting materials and tools provided (paints, brushes, palettes, water cups, aprons)
A welcoming, judgment-free environment to explore your creativity
A one-of-a-kind tote bag to take home, carrying your creative energy with you
Your guide:
Ilinca is a certified therapeutic art and sound healing facilitator who has led over 60 workshops and guided more than 1,500 people on their creative journeys. With warmth and care, she will accompany you through this transformative 2-hour experience.
Tickets: 39€ or 34€ + USC check-in