Hosted by Diana Warrings from Nourished Collective

Join nutritionist and holistic chef Diana Warrings for a fun and relaxed evening exploring the fascinating world of the gut microbiome — the tiny ecosystem shaping your digestion, skin, mood, and immunity.

Discover how to nourish your microbes, learn about the gut’s secret hotline to the rest of your body, and enjoy a seasonal, microbiome-friendly feast together.

What’s included:

✔ Gut-loving welcome drink & snacks

✔ Intro to the magical world of the microbiome

✔ Cooking and sharing a seasonal microbial feast

✔ Simple tips, hacks & recipes to take home

Come curious, leave nourished — and give your gut some love while connecting with like-minded people.

About the facilitator

Diana is a trained nutritional therapist, health coach, and holistic chef, and lifelong lover of good food, beauty, nature, and creative expression.

Like many women, Diana’s own health journey has shaped the work she does today. She has lived with psoriasis for many years, and while she now has it largely under control with nutrition and lifestyle, she knows first-hand what it’s like to deal with unpredictable flares — even when you’re doing everything right.

Consistent habits, the right nutrients, an anti-inflammatory diet, daily collagen and creatine, MCT oil, supporting the gut, and being realistic about what’s possible in a busy life, have all helped Diana on her health journey.

Yes, it can feel overwhelming sometimes — so many “shoulds.” Which is why its essential to always come back to what matters: nourishment, rhythm, joy, movement, rest, and connection.

Early bird tickets (until October 8th): 49€

Regular tickets: 69€