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Flow Into the Unknown: New Year's Shake the Dust Day Retreat

  • Friedrichshof 7 Röbeler Straße Melz, MV, 17209 Germany (map)

Hosted by Simone Pappler

What will the new year bring? What do you wish for? What can you let go of, what can you welcome? In this day retreat, you’ll calmly explore your intentions for 2026.

Simone will guide you through various somatic offerings to help you let go and bring clarity to your thoughts and feelings.

What to expect:

  • Opening circle - a powerful Shake the Dust session (an ecstatic somatic dance and shake practice with HIIT yoga and Pilates elements). Perfect for shaking off the old and making room for the new.

  • Journaling - remember to bring a notebook and pen

  • Sharing circle

  • Shared lunch with vegetarian and vegan soul food

  • Time for walks and sauna

  • Optional massage

  • Vinyasa Flow Yoga session from Yang to Yin followed by a sound bath

To close the evening we’ll meet around the fire for a warming soup and drinks.

No prior experience needed.

About the facilitator

Simone is a Yoga and Pilates teacher. She is also a Shake the Dust facilitator, embodied Yin teacher and sound practitioner.

Simone loves working with the body in every conceivable way. Sometimes loud, sometimes quiet, sometimes intense, sometimes calm and peaceful. Everyone is welcome in her classes and retreats. If you feel like experiencing your body in a somatic way, you've come to the right place. Simone loves practicing in community, she loves animals and nature, and is curious about non-dual tantra philosophy.

Investment: 160€ incl. VAT including sauna, towels, food and drinks.

Book your spot
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Women's Circle

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January 18

Finding Your Inner Compass: 6 Weeks Immersive Expressive Arts Group Journey