Back to All Events

Hold Your Grief: Grief Circle at SANA Studio

  • SANA Studio 41 Köpenicker Straße Berlin, BE, 10179 Germany (map)

Hosted by Jenny Trinh

This circle is a gentle gathering for anyone carrying grief — recent or long-held — who is seeking a safe space to be with it. It will be guided by Jenny, someone who has moved through loss and learned to hold it with compassion, softness, and presence.

Together, we will create a space for reflection, connection, and emotional release through guided breathing, meditation, sound, and expressive writing. You are welcome exactly as you are — there is no need to share anything aloud unless you feel called to.

This circle is for anyone whose grief hasn’t yet found a home within. You don’t have to carry it alone.

About the facilitator:

Jenny is a licensed acupuncturist (Heilpraktikerin) and yoga teacher. ​​In her classes and sessions, Jenny brings together knowledge aquired through studies, clinical and lived experience with intentional deep listening.​

Her work is based on movement and somatic theory through Yogic traditions, Sound Therapy as well as the effective Balance Acupuncture Method devised by Dr. Teh-Fu Tan. Furthermore, she has studied ear acupuncture, cupping and moxa therapy.

Tickets: Regular Drop-In (15€) or USC Check-In

Book your spot
Previous
Previous
December 4

THRIVE '26: Reflection Circle

Next
Next
December 6

Full Moon Kirtan & Cacao Ceremony