Hosted by Diana Warrings Nutrition
A relaxed morning exploring how to support hormone balance and the body’s natural rhythms through food, nutrition, and lifestyle.
Join Diana for a relaxed morning exploring how to support hormone balance naturally.
Whether you’re curious about boosting your energy, improving your mood, or simply getting to know your body better — this workshop offers a warm, welcoming space to learn, taste, and connect.
We’ll explore how food and lifestyle can gently support you throughout the different phases of life — and then cook and enjoy a nourishing, seasonal brunch together.
What’s included
Welcome drink & snack
Introduction to natural hormone balance and nutrition
Cooking and sharing a seasonal brunch
Tips, hacks & recipes for at home
More details about the menu will follow closer to the event. If you have any questions, please feel free to get in touch with Diana via email: diana@dianawarrings.com.
About the facilitator
Diana is a trained nutritional therapist, health coach, and holistic chef, and lifelong lover of good food, beauty, nature, and creative expression.
Like many women, Diana’s own health journey has shaped the work she does today. She has lived with psoriasis for many years, and while she now has it largely under control with nutrition and lifestyle, she knows first-hand what it’s like to deal with unpredictable flares — even when you’re doing everything right.
Consistent habits, the right nutrients, an anti-inflammatory diet, daily collagen and creatine, MCT oil, supporting the gut, and being realistic about what’s possible in a busy life, have all helped Diana on her health journey.
Yes, it can feel overwhelming sometimes — so many “shoulds.” Which is why its essential to always come back to what matters: nourishment, rhythm, joy, movement, rest, and connection.
Early Bird Tickets (until Jan. 8th): 69€
Tickets: 85€
