Hosted by Anja Krebs
In celebration of International Women's Day, this workshop invites you to fully arrive in the present moment and consciously experience your feminine power.
Rising Female empowers your femininity, cultivates awareness, and lets you radiate from within. A space for connection, expression, and your inner beauty.
Agenda:
An intuitive slow flow to mobilize the body and create space for intuition, perception, and connection.
A guided meditation, journaling, and sharing to deepen the theme of Rising Female and reveal the values and beauty of womanhood.
Fruit, snacks, and warming tea.
Shake your Shakti combining embodied flow with ecstatic dance and inviting you to express yourself in a vibrant, free, and powerful way.
A deeply relaxing yoga nidra journey and a shared closing session will round off the afternoon.
No prior experience necessary – come as you are – all genders welcome!
Please bring your journal and a pen.
About Anja
Anja teaches dynamic and powerful Vinyasa flows with a focus on mindfulness and healthy alignment in movement. Her classes include Inside Flow and Budokon Yoga. Both yoga styles are very fluid and energetic, accompanied by suitable beats. Calm and deep stretches, pranayama, and guided meditations provide a good balance.
Tickets: 42€
