Hosted by Sarah Schwarz

Step out of your daily routine and into a space of deep rest and revitalization. In this 2-hour Katonah Yoga® session, we’ll blend transformative breathwork with nourishing restorative postures to:

• Regulate your nervous system

• Boost your immune function

• Support better sleep

• Leave you feeling balanced, grounded, and clear

Who is this for: Yoga teachers & dedicated students who want to dive deeper into their practice and learn tools for lasting wellbeing.

Bonus for teachers: If you are working towards your Katonah Yoga® certification, these 2 hours count towards your training hours.

No prior Katonah Yoga® experience needed – just bring your curiosity and an open heart.

Tickets: sliding scale 35-55€

*This sliding scale allows you to choose an amount that feels fair and sustainable for you—so you can attend in a way that honors both your needs and the community. Sarah’s hope is to create a supportive space where everyone can participate, learn, and thrive regardless of financial circumstances.