Hosted by Teeraum Sanvian & Avant Garden

​The Rooted Base “I am”

​Beneath us, the earth hums—steady, ancient, alive.
Within us, a quiet pulse echoes: I am.

​When our energy centers fall out of balance, we may feel it in many ways—emotional turbulence, mental fog, or physical tension. At times, we can feel ungrounded, disconnected, or uncertain. This is an invitation to return to our foundation.

​In this gathering, we will explore the root chakra—the center of grounding, safety, and vitality. Through a combination of guided practices, embodied awareness, and the supportive use of plant medicine, we will gently access and encourage the natural flow of energy within the body.

​Together, we will work with the element of earth, exploring themes of stability, survival instincts, resilience, and deep connection. We will bring awareness to where we may feel unsteady or blocked, while cultivating a stronger sense of presence, trust, and rootedness.

​This space is open to all levels.
Come with a curious mind and an open heart.
Let’s explore, connect, and gently root ourselves—together.

Your hosts

Tash is Australian-born and Berlin-based, she is a naturopath (Heilpraktikerin), herbalist, and acupuncturist, and the founder of Avant Garden Life. Her work weaves together herbalism, wild foods, and sensory seasonal living through workshops, forest walks, and creative experiences that reconnect people with nature.

​Rooted in global study and traditional knowledge, she supports holistic, sustainable ways of living and co-hosts the podcast Herby At Heart, exploring the relationship between people and plants.

Teeraum Sanvian is a space for tea and connection in Berlin. Through carefully held tea experiences, concerts and community events, we create moments that invite connection, reflection, creativity, joy and a deeper sense of being.

Price: 32€

*Use the code SOULCOLLECTIVE to get 15% off