Hosted by Sophia from Seeking Soul
An evening of honest presence and relational exploration.
Loneliness is a quiet companion for many of us — especially in winter, in a city full of people. We all long for real connection and so many of us struggle to find it. In Berlin, it’s easy to be surrounded by others and still feel unseen, disconnected, or emotionally far away.
This edition of the Relating Room invites a gentle and honest exploration of loneliness — not as a personal failure, but as a deeply human and relational experience.
Together, we’ll explore the subtle line between chosen solitude and unwanted isolation. We will look at our relational patterns that can keep us at a distance even when we're looking to meet heart to heart. Including the wider cultural context that shapes how we relate to closeness in an urban environment will be part of our conversation.
This is not a space to fix anything or to push for connection. Instead, we’ll cultivate our own truths in a grounded container where loneliness can be acknowledged, sensed, and shared.
Rooted in Authentic Relating practices, the evening will include reflections, embodied awareness, and relational exercises to meet whatever longs to be met.
This space may be supportive for you if:
you sometimes feel lonely even when you’re not physically alone
you’re curious about how solitude, distance, and connection show up in your life
you’d like to explore loneliness in a non-judgmental, relational way
This is a non-therapeutic group experience and not a substitute for therapy.
Come as you are — quiet, reflective, hesitant, open, grounded, or unsure.
You’re welcome to participate as much or as little as feels right for you.
About Relating Room
Relating Room is a monthly workshop series that offers you a safe and intentional space to connect more deeply — with yourself and with others. Each session invites you to explore a new theme around authentic relating, self-awareness, and human connection. The workshops are guided by Sophia, a trained coach for inner and relational work, and take place at the cocreation.loft in Berlin, Neukölln.
Spots: 10–15 participants
Contribution: 15–25€ (cash or PayPal on site)
