Hosted by Jennifer Beirs

Are you expecting one or more children and would like to celebrate your pregnancy with other expectant mothers?

In this special workshop, we will do targeted exercises together to support you and your baby during pregnancy and prepare you for a self-determined birth and the time afterward, the fourth trimester.

Jenni is a mother herself and has gained valuable knowledge during pregnancy, childbirth, and the postpartum period, which she now wants to share with you and other mothers. It's a sacred atmosphere when women come together in a circle, and even more special when they are carrying new life within them.

Learn tools and exercises you can take home and exchange ideas with other pregnant women.

What you can expect:

• Gentle and strengthening exercises

• Yin yoga

• Mindfulness meditation

• Visualization

• Sound bath with live music and vocals

• Handout

• Exchange with pregnancy tea

Language: German

Tickets: 54€