Hosted By Paulina

Sink into stillness and let sound become your medicine.

Guided by Paulina, this immersive Crystal Soundbath invites you into deep relaxation, where the gentle vibrations of crystal singing bowls harmonize body, mind, and spirit.

In this 60-minute session, soothing frequencies guide the brain into a restorative Theta state - easing stress, supporting sleep, and bringing clarity to the mind.

For the most grounding experience, we recommend avoiding coffee beforehand.

About Your Host

Paulina is a certified 500-hour Vinyasa yoga teacher based in Berlin, passionate about guiding individuals on their yoga journey. Her approach combines dynamic Vinyasa flows with the calming practices of meditation and pranayama, creating a holistic experience that nurtures both body and mind. In today’s busy lives, we often forget the importance of taking breaks and being present. Paulina believes that yoga offers a sacred space to pause and reflect. Her mission is to create and hold this space for her students, nurturing moments of stillness and inner connection where they can recharge and find peace amidst the chaos of daily life. Whether you’re a beginner or an experienced practitioner, Paulina invites you to join her on this transformative journey. Together, you can cultivate mindfulness, strength, and balance, allowing you to embrace your true self. In addition to group classes, she offers personalized 1:1 private yoga sessions tailored to her students' specific needs and goals. For organizations aiming to enhance employee well-being, Paulina provides corporate yoga classes that promote relaxation and teamwork in the workplace.

Tickets: 25€ (19€ Reduced Price (via Eversports) + USC Drop-In)