Hosted by Maya

Cultivate a deeper relationship to your heart.

In Maya’s workshops, a practice unfolds that guides you out of the mind and back into the body. Through threads, fabrics a pathway opens to feel your emotions more vividly. Not through words, but hands, rhythm, and silence. Each stitch, each small creation becomes a mirror of your inner world.

Soft Therapy is not a quick fix, but a process. It is about releasing resistance, finding resonance, and rediscovering yourself in your own softness. Maya aspires to cultivate places where the nervous system can soften, resistance can dissolve, and exhalation becomes possible.

About the facilitator

Maya’s path has led her for over ten years through yoga, a degree in psychotherapy, and the practice of Reiki. She is connected by heart to rituals and to the power of Reiki, which touches the layers of our psyche that words cannot reach. As a Reiki Master, Maya accompanies people on their own journey toward inner resonance. Through psychotherapeutic methods, she supports them in exploring what may feel too painful to face alone. Her guidance is grounded in scientific knowledge and continuously nourished by her work in psychological research.

Workshop fee: 25€ (all materials and tea included)

Participants: Only 5 more spots available

Important Note: No sewing experience needed, come as you are, talks are invited but not needed, this can also be a silent practice.