Hosted by Ilayda from Ilosflows and Nora Katz from summeronyourmind & Dig Deeper Podcast

Join Ilayda and Nora for a Sunday Eve Moon Energy Reset guided by the full moon: Ground yourself. Connect deeply. Reset your energy.

🌙 Moon Energy Reset

ground yourself. connect deeply. reset your energy.

guided by the full moon

A co-creation by summeronyourmind and Ilosflows bringing together meditation, movement, sound and conscious connection. A space for you to slow down, reconnect with yourself and reset your energy — guided by the full moon.

This session is a 2-hour experience inviting you to come back into your body, reflect on what’s present for you and connect with like-minded people in a calm and open space.

What to expect

• grounding meditations

• intention setting

• yin yoga & sound journey

• guided reflection

• sharing circle & connection

This session is for you if you…

• feel the need to slow down after a full week or weekend

• want to reset your energy and reconnect with yourself

• are curious about the full moon energy and how it affects you

• enjoy mindful movement, reflection and deeper conversations

• want to connect with like-minded people in a safe and open space

Limited to 8 spots

This session is open to all genders.

About the facilitators

Ilayda is a yoga teacher dedicated to the art of conscious movement and deep rest. Her practice is a journey through three pillars: the fluid, breath-led energy of vinyasa; the meditative stillness of yin; and the restorative resonance of sound baths. By combining these modalities, she holds space for people to move through physical layers, release stored tension, and find clarity within.

Nora is an event curator & podcast host creating Reset Sessions, Sharing Circles and workshops that bring people together to reconnect, reflect and grow. At the heart of her work is the belief that clarity and self-awareness lead to a more intentional and authentic life. Her mission is to hold spaces for deeper Mental Wellness and therefore create 'summer on your mind'.

Early bird tickets (until April 23rd): 24€

Regular Tickets: 29€