Fast*ival - Fasting Retreat

September 1st - September 7th, 2026 • Rügen, Mecklenburg-Vorpommern

Detoxification, Relaxation, Regeneration and Inspiration

Fasting is one of the most powerful superhacks there is. Our ancestors – hunter-gatherers – used this ancient reset to heal and regenerate under harsh conditions. This knowledge is stored deep within us, just waiting to be reawakened.

For many years we have been designing fasting retreats that don't feel like deprivation – but like a celebration.

Retreat language: German

Watch the FAST*IVAL short documentary here:

The Fastival is like a lavish buffet for the soul. While the body fasts, the mind revels. This is our credo: the soul celebrates when the body lets go. This retreat combines the scientifically proven benefits of fasting with deeply nourishing process work for body and mind. We impart sound knowledge about nutrition and fasting, embedded in a loving and supportive community.

The FASTIVAL takes place in one of the most beautiful locations we know: on Rügen, surrounded by an endless green garden, with its own sauna for relaxation and rejuvenation. The sea is just a short walk away.

Your fasting journey will be supported by:

Yoga & Meditation
Breathwork
Massage offers
Informative talks on nutrition, biohacking & longevity
And what truly sustains the whole thing: a warm-hearted fasting tribe – a gathering of benevolent people who embark on this journey together.

Celebrating Detox

Meet your hosts

"It is a matter close to our hearts to take away people's fear of fasting and to make this practice, which is so incredibly valuable for their body and mind, accessible to them. We want to inspire many people to fast regularly and thus establish powerful breaks in their lives in order to live healthier, more alert, happier, and more self-responsible lives."

Stefan Wolfers

Business punk, alternative practitioner, nutrition nerd and big fan of fasting. For many years, Lent has been one of the clearest, deepest, most insightful, and, above all, happiest moments of Stefan’s life. For him, silence and clarity, as well as the fire on the Blocksberg, are facets of the same life. He has been leading fasting courses with passion and expertise for a long time, and in his 20 years of exploring the therapeutic-spiritual scene, he hasn't encountered anything that has such lasting benefits for him as fasting.

Agi Salii

Agi holds a degree in Education & Gender Studies (HU Berlin). She has been working in the fields of depth psychology, healing methods, and spirituality for many years, and has completed training in coaching, body therapy, shamanism, psychological process facilitation, and various breathwork methods. Since Stefan inspired her to fast, she has been an enthusiastic follower of this excellent method for healing and self-knowledge and collaborates with him on fasting and transformational programs. With compassionate openness, a strong connection to the source, and a strong instinct, she supports participants in their individual processes, creating an atmosphere of being seen, security, and trust.

September 1st - September 7th, 2025
Kornspeicher Mauritz, Rügen

Dates & Location

Double Room: 890€
Single Room: 1,140€