Learn the fundamentals of traditional Indian healing arts for greater balance through diet and everyday habits.

Ayurveda is too good to remain a secret! That's how the idea for a workshop was born, offering a first glimpse into this millennia-old wisdom – because we can learn so much from it and apply it to our modern lives! We'll start right from the beginning, and no prior knowledge is necessary.

Language: German

Tickets: 55€ incl. freshly cooked Ayurvedic food

An evening of honest presence and relational exploration.

Relating Room is a monthly workshop series that offers you a safe and intentional space to connect more deeply — with yourself and with others.

Contribution: 15–25€ (cash or PayPal on site)

The Rooted Base “I am”

​Beneath us, the earth hums—steady, ancient, alive.
Within us, a quiet pulse echoes: I am.

​When our energy centers fall out of balance, we may feel it in many ways—emotional turbulence, mental fog, or physical tension. At times, we can feel ungrounded, disconnected, or uncertain. This is an invitation to return to our foundation.

Price: 32€

Join Martinique and Nura for a Kambô circle in a small group and intimate atmosphere.

What wants to blossom in you this summer needs space.

ONLY 3 SPOTS AVAILABLE

Investment: 150€

As the longest day of the year, the Summer Solstice is a time of abundance, illumination, and transformation, inviting us to embrace the fullness of life and our own inner radiance.

This women's circle is a space to land deeper within yourself. We will awaken our bodies and slowly open up to the warm and powerful energy that summer brings into our lives.

Tickets: 43.80€

Bring a friend | ticket for two: 75.76€

It is a deep human need to make sense of our experience and tell our stories. And damn, does the world need new stories. Be it a novel, essay, poem or journaling – all your seeds of inspiration are welcome.

Each week, we’ll explore a theme which will guide your writing practice. Come and create in a safe space, supported by the flow of fellow writers.

Tickets: 16€ or check-in with USC

Senlë Studio is welcoming summer with Halo Effect- a grapefruit aperitif scent created for warmer days when heavier scents can feel too much.

Free event

International Yoga Day isn't just a date on the calendar — it's a global movement, and we're bringing that big energy home to our Berlin community. Come spend a playful, uplifting afternoon where ancient practice meets modern longevity: stretch, breathe deep, move together, and connect with fellow Berliners.

Free Community event

​​what if grounding could be creative?

a soft afternoon of reconnecting with ourselves through grounding, reflection and collage making

Free entry

Limited spots

Join Janine and Sophie for an evening of seasonal connection, plant wisdom, and mindful movement at the beautiful Volkspark Rehberge.

As we celebrate the peak of summer, this gathering is an invitation to slow down, ground into the earth, and enjoy the abundance of the season in community.

Investment: 49€

The Summer solstice is almost upon us, reminding us to celebrate the nourishing light of the Sun and the light within each of us.

During the Summer solstice, the Sun reaches its highest point in the sky and gives us our longest day of the year. This point marks the second phase of the Earth’s journey around the Sun, which starts with the Spring Equinox. Energetically, it is very parallel to the First Quarter Moon, which signifies a time to nourish the seeds planted in the first phase.

Donation Via Cash: Suggested Donation 20-30€

Summer Solstice Donation Soli: 11€

Summer Solstice Donation: 15€

Summer Solstice LOVE: 22€

Summer Solstice Supporter: 33€

Discover the joys of singing in a nurturing and supportive atmosphere at b23’s regular singing class.

Guided by soprano and singing teacher Sarah McInerney, this class invites you to delve into the emotional and somatic aspects of your voice, fostering a sense of community and connection through the power of singing.

Tickets: 15€

Meet Growth-Minded Singles in Berlin

Real Connections. Real People. Real Presence.

Tired of small talk and endless swiping?

Deep Dating is a a modern dating event to meet others who value honesty, depth, and real connection.

Early Bird Tickets: 54.45€

Regular Tickets: 66.55€

Last Minute Tickets: 78.65€

A Kundalini Activation is a unique and transformative energy transmission that initiates the awakening of Kundalini energy within you.

Kundalini Activation follows the law of resonance: as your guide holds a certain frequency, your system gradually attunes to it and awakens its own inherent life force energy — known as kundalini. It is a path of surrender rather than will, differing from traditional kundalini practices that rely on active techniques to raise the energy.

Energy exchange: 55€

A Sacred Shamanic Healing Ceremony

The shamanic ceremony typically begins with setting a sacred space. Participants are invited to sit comfortably while the facilitator introduces the steps of the shamanic ritual, explaining each element while serving Blue Lotus tea.

Through the harmonious blend of tea, the ancestral rhythm of the drum, and sacred tobacco, this shamanic healing ceremony provides a safe space for releasing old patterns and setting intentions.

Tickets: 25€ OR 19€ + USC/Wellpass/Classpass/Wellhub check-in

Cultivate a deeper relationship to your heart.

In Maya’s workshops, a practice unfolds that guides you out of the mind and back into the body. Through threads, fabrics a pathway opens to feel your emotions more vividly. Not through words, but hands, rhythm, and silence. Each stitch, each small creation becomes a mirror of your inner world.

Workshop fee: 25€ (all materials and tea included)

Step into a world of scents, where natural ingredients become something you can hold. 

In this incense workshop, you’ll explore the botanical properties of real woods and herbs. Learning how each natural ingredient shapes the fragrance as you craft your own blends to take home and enjoy.

Workshop price: 64€

A 7-week intensive and integrated program, designed for rapid skill acquisition and clarity around why showing up online has felt heavy, confusing or draining.

7 live weekly group meetings — recorded and available online via Zoom — to help you inhabit the digital space without forcing yourself into strategies that don’t fit.

Spaces are limited to ensure ongoing support.

NEXT COHORT starts June 29th, 2026, 7 PM CEST.

INVESTMENT: 345€ 195€

Take some quality time away from the daily grid and explore Tantra together.

Tantric Date Night offers a weekly opportunity to practice Tantra with your partner. The practice is designed to foster deeper intimacy, attunement and harmony.

Tickets: 69€ per couple

Get a first taste of Tantra and its profound teachings through both discourse and direct experience.

This introductory course offers a gently introduction for newcomers.

Tickets: 55€ per person

Explore the roots and ancestral history of this sacred plant

The gathering will include hands-on preparation, learning how to brew mate properly, combine it with other medicinal herbs, and apply simple ritual protocols and practical tips you can integrate into daily life.

We’ll close with a gong bath to fully drop into the body and sense how the herb moves, opens, and communicates through you.

Tickets: 25€ OR USC check-in + 10€

Take some quality time away from the daily grid and explore Tantra together.

Tantric Date Night offers a weekly opportunity to practice Tantra with your partner. The practice is designed to foster deeper intimacy, attunement and harmony.

Tickets: 69€ per couple

A gentle somatic journey into true rest. Led by sound & held with warmth.

Berlin never sleeps, and we carry the city’s pulse in our nervous systems. Even when we physically stop, our bodies are still buzzing, our thoughts racing and true rest feels out of reach.

Price: 12€

Meet Growth-Minded Singles in Berlin

Real Connections. Real People. Real Presence.

Tired of small talk and endless swiping?

Deep Dating is a a modern dating event to meet others who value honesty, depth, and real connection.

Language: German

Regular Tickets: 66.55€

Last Minute Tickets: 78.65€

Most of us live with a nervous system stuck in low-grade alarm — wired-but-tired, restless sleep, tight chest, scattered focus. This workshop teaches you how to consciously shift that. Two hours on Vagus Nerve stimulation: the breath patterns and physiological levers that activate your body's natural off-switch for stress.

Price: 39€

Experience deep relaxation with a Crystal Sound Bath.

The soothing vibrations of crystal singing bowls harmonize body, mind, and spirit, promoting healing on a cellular level and guiding the brain into a restorative Theta state. A 60-minute session offers the benefits of 8 hours of sleep, reducing stress, improving sleep, and enhancing mental clarity.

Tickets: 25€ OR 19€ Reduced Price via Eversports + USC Drop-In

Take some quality time away from the daily grid and explore Tantra together.

Tantric Date Night offers a weekly opportunity to practice Tantra with your partner. The practice is designed to foster deeper intimacy, attunement and harmony.

Language: German

Tickets: 69€ per couple

Meditation meets Ecstatic Dance meets Electronic Music.

Cozy & conscious dance session to electronic music in a creative space in the heart of Berlin.

For this special collaboration b23 is joining forces with Faye from Senlë, a natural-insence studio in Friedrichshain to create a journey that combines scent with music & movement. Every part of the journey will be guided by a particular theme, that both reflects in the scents used as well as the music played.

Tickets: 18€

How does it feel to encounter yourself and others in genuine presence—without a role, without a goal, simply being with what is alive within you? To truly see and be seen without masks. To connect with yourself and others on a genuine level. 

In this Tantra workshop for individuals, you will explore in a playful and mindful way how connection can arise beyond expectations. It’s not about technique, but about perception, presence, and the experience of genuine encounter. 

Language: German

Price: 70€ per person

Deepen & Refine Your Tantra Massage Practice

These advanced workshops are designed for couples and practice partners who have already participated in the Tantra Massage Workshop or who have some initial experience with tantric touch practices.

Language: German

Price: 380€ per couple

Get a first taste of Tantra and its profound teachings through both discourse and direct experience.

This introductory course offers a gently introduction for newcomers.

Tickets: 55€ per person

Welcome to another journey of the Living Tantra series.

Living Tantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices and more.

Price: 85€

Get a first taste of Tantra and its profound teachings through both discourse and direct experience.

This introductory course offers a gently introduction for newcomers.

Tickets: 55€ per person

Heart Connection in the Here and Now

How can connection arise when we are truly present - beyond everyday life, roles, and expectations?

This workshop invites you to experience your connection more consciously and to open up new spaces of closeness, vitality, and trust. The focus is on the heart connection in the here and now - as the foundation for genuine, tantric connection.

Price: 150€ per couple

Learn different strategies and best practices in this workshop intensive about sequencing for teachers and regular practitioners. This workshop is instructed from the vinyasa framework with a manual to take home.

It’s important to create sequences that are intelligently crafted, are authentic to you, and are sustainable for you and your students. Through this training workshop, we’ll delve into creating and refining your existing sequencing methods.

This workshop is open teachers and practitioners alike.

Book your spot today and learn to work smarter, not harder!

Regular Price: 85€ OR 79€ + USC/ Studio Members

Reduced Price for Current Teachers or Low-Income Earners: 72€

This 2-hour group workshop is a fun and easy way to experience hypnosis, and discover a past life.

Most people have lived many lives; however, the one you will experience in the workshop is the one your Higher Self picks for you to see. It will be a past lifetime that offers information that will benefit you in your present-day life.

Doing a past life regression feels much like a guided meditation. During hypnosis you are always in your own control, and you will feel relaxed and refreshed, when the workshop is done.

Tickets: 50€

This fun and easy Past Life Regression Workshop will guide you to a past life that holds valuable information and lessons for you.

In this 2-hour workshop, Marije will guide you to a past life that holds valuable information for you. This session offers a fun and accessible way to experience hypnosis and uncover a past life.

Tickets: 50€

Master the power of your breath (Prana) in this training dedicated to the ancient technique of Pranayama and Breathwork.

An immersive experience that goes beyond the basics, exploring the profound impact conscious breathing can have on your physical, mental, and emotional well-being.

Investment: 79€