Luisa is a certified Female Health Coach and Movement Instructor based in Berlin, specializing in cycle health. Having navigated her own journey through hormonal challenges, she knows firsthand how much cycle-related symptoms – from PMS to period pain, endometriosis, and post-pill transitions – can shape everyday life, energy, and performance.

Today, she helps people understand their bodies, manage their symptoms, and work with their cycle rather than against it. Through 1:1 coaching, studio and corporate workshops, and workouts, she combines evidence-based knowledge with practical, actionable strategies for nutrition, training, and lifestyle. This approach is warm, grounded, and deeply personal – because she's been there too. Her workout classes are set to electronic and techno music, creating an experience that is as energizing as it is effective.

Work with Luisa:

• 1:1 Coaching

• Workshops

• Workouts