Hosted Yun Shu, co-author of The Future is Fungi in collaboration with Amama

Microdosing with intention invites you into a softer, more sustainable way of attuning to focus, clarity, and intuition.

This workshop introduces the ritual of microdosing as a practice of presence, rather than self-optimisation. You'll be guided through an overview of mushrooms and contemporary microdosing culture, woven together with somatic practices and reflective writing.

We’ll explore how creativity can be supported not by forcing productivity, but by learning to tune in more closely – listening to the body, to sensation, and what’s ready to move through you.

You will have the option between two types of mushrooms. The workshop is held in partnership with amama x Alchemy, featuring their organic powdered Lion’s Mane extract. Open to all - bring pen and paper.

About the facilitator

Yun Shu is a somatic facilitator and author of 'The Future is Fungi', a book published worldwide and translated into four languages. 

Tickets: 30€